We’ll never be royal, but we can work out like one! Ashley Verma, founder of London’s Barre studio DEFINE and Pippa Middleton’s trainer during pregnancy, exclusively chatted with Us Weekly and walked Us through Middleton’s vigorous pregnancy workout.
Watch the latest episode of Moms Like Us with hosts Christina Garibaldi and Stroller in the City’s Brianne Manz to see how it’s done!While Verma told Us that every expecting mom needs to find out what works for them, for Middleton, the focus during pregnancy was on cycling, walking and barre.“I think for anyone that is expecting, they need to find a workout that really speaks to them and get into it and stay committed to it.
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