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Myleene Klass saved her choking daughters' lives with quick-thinking technique

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Myleene Klass has told how she has had to save two of her daughters from choking. The former Hear'Say star opened up about what happened in her new book They Don't Teach This At School, in which she emphasises the importance of people learning some potentially life-saving techniques.She revealed that when her 11-year-old daughter Hero was a toddler she got something lodged in her throat.

Then her older daughter Ava, who is now 14, choked on a meal. In an extract published by The Sun, Myleene said that Hero choked when she got a little plastic star stuck in her throat when she was 18 months old."I lay her on her front, angled along my arm, and hit her hard five times on her back," she said, adding that it didn't work until the third attempt.They then had a scare with Ava a few years later.Myleene explained: "A couple of years ago we were relaxing on holiday and my defences were down, so when Ava started to choke on calamari I didn’t immediately realise."I jumped over the table and whacked her three times on the back.

She sprang back to life, then carried on eating like nothing had happened." The former I'm a Celebrity... Get Me Out of Here!

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