Since 2018, Meg Mathews has been one of the UK’s foremost menopause campaigners, determined to use her profile to end the stigma surrounding it.
In a new column for Stella magazine, she reveals what she’s learnt. This week:everything you need to know about HRT.I’ve been taking HRT (hormone replacement therapy) for five years and it has helped me greatly on my menopause journey.
I started taking it when I was 49 – I wish I’d started taking it at 45 because of all of the benefits it has brought me. HRT can ease menopause symptoms, from hot flushes to low mood and vaginal dryness – as I’ve written about in my previous columns, it has helped me overcome brain fog, low libido and weight gain.
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