GREGG Wallace today shows you how he lost 4st and gained a six-pack. The 55-year-old told yesterday how he has gone from “the fat, pudding-loving guy from MasterChef” to the fittest he has ever been — and you can get in great shape too.
Gregg has launched his online diet and fitness programme, Show Me Fit, and is sharing some of the healthy recipes and home workouts exclusively with Sun readers.
The TV judge insists his plan will not only help you lose weight, but make you feel ten years younger. He says: “I’d never suggest a diet that was going to leave you hungry. “It’s about filling yourself up with good food with good ingredients and exercise.
Read more on thesun.co.uk