Louise Minchin's stalker who's pleaded guilty to 'alarming' posts is Girls Aloud star's ex

ladies tights such as pantyhose on your face could reduce the risk of getting Covid, more so than masks.A major risk identified with commonly worn face masks is that they do not fit tightly enough to block viral particles from being inhaled or exhaled significantly.Cambridge University researchers have tested seven hacks to improve the fit of masks.Their new study outlined DIY hacks people have used to make masks fit better, including using rubber bands or tape.They found the most effective tactic was to wrap pantyhose around the bottom half of the face or on top of a mask.Researchers have said that this could reduce the number of viral particles by up to seven times more than a loose mask on its own by sealing the gaps around the nose and mouth.They raised that the social and physical impact of wearing tights on your face in public was "unlikely to be tolerated for an extended period of time".Tight-fitting medical masks are great at blocking out the virus, but many describe them as uncomfortable.The study raised that the most common surgical or cloth masks are far less resistant to Covid.Cambridge researchers recruited four volunteers to try seven different mask hacks - the study looked at both surgical and KN95 masks.Other methods included tying the ear bands to make the masks fit more tightly or stuffing the gaps with bandages.Participants did seven minutes of various exercises designed to mimic real-world interactions such as talking, smiling, nodding and eating.The researchers measured how well the masks fit by monitoring the filtration efficiency and calculating a 'fit factor' score.Pantyhose and cloth tape were most effective, increasing the fit factor by 27.7 and 14.7.Surgical masks performed better if worn in

Richard Madeley has made a cheeky dig at wife Judy Finnegan while discussing pop star Anne-Marie's fall during her live performance at the BRIT Awards.The 65-year-old presenter was back on Good Morning Britain on Wednesday alongside co-host Susanna Reid.They kicked off the latest ITV breakfast show by discussing all gossip from the BRITs ceremony the night before.Richard brought up the moment that pop star Anne-Marie, 30, took a dramatic tumble while performing her song Kiss My (Uh Oh) in front of fans at the O2 Arena and millions of viewers at home.Fans were quick to throw their support behind the singer for continuing with her big performance despite hurting her left ankle.During the conversation, Richard couldn't help but bring up his wife Judy's memorable wardrobe malfunction from the 2001 National Television Awards.Judy revealed a lot more than she intended to when she took to the stage to accept an award alongside husband Richard 21 years ago.Poor Judy's top opened as she went onstage, leaving her white bra on display to the audience at the Royal Albert Hall, and more than 12 million viewers at home.Fans of the annual awards show were left gobsmacked when her black outfit fell open to reveal her busty lingerie as she stepped up on-stage.Even worse, she and Richard seemingly had no idea what was going on.Colleague John Leslie realised they were none the wiser, and he ran on stage to help preserve Judy's modesty and cover her up.Speaking about Anne-Marie's fall, Richard joked: "At least she didn't show her bra."Susanna added: "For all the younger viewers, can you explain?"Richard went on to explain the moment Judy flashed her underwear to the nation.He continued: ""Before we went to the awards, Judy said 'I haven't

Prince Harry reportedly went “ballistic” after Prince William uttered five words which caused things to change forever. The Duke of Sussex got engaged to Meghan Markle in November 2017, before the pair married six months later in May 2018.

Love Island in 2017 and later became a regular cast member on ITV's The Only Way Is Essex. Olivia took to TikTok, where she delighted fans with a transformation video as she took part in a current trend where users share a throwback photo from their past.At the start of the TikTok, the TOWIE star appears on screen as we all know her to look from when she first appeared on Love Island.In the video, a current photo of Olivia then disappears and reveals a pastime photo of her when she was in her youth where she looks completely different.The photo revealed Olivia before any plastic cosmetic enhancements, where she opted for a more fresh-faced and filler-free appearance as she posed for a photo with heavy mascara.In the current TikTok trend, Olivia can be seen lip-synching to an infamous America's Next Top Model scene where show host Tyra Banks is heard saying: "It is so bad, I want to give you a zero. But that's not possible.

Winter Olympics descended into absolute chaos.Players remained in their dressing room while they waited for the Russian Olympic Committee's (ROC) Covid-19 test results to come through following a delay.The ROC skated onto the Wukesong Sports Centre ice for the introductions but were left standing on the blueline as the Canadians failed to join them.When Canada eventually came out for the game, players on both sides took the ice wearing masks due to "safety and security concerns" as things got off to a chaotic and confusing start.ROC players, however, removed their masks for the third period while the Canadians continued to wear theirs.Canada went on to register a routine 6-1 win but despite the result being a forgone conclusion, the contest was far from uneventful."Russia's results from this morning weren't back in yet," said Canada forward Natalie Spooner."I know in the past few days they've had a few positives and we just wanted to make sure their results came back and we were safe to play."Want to be on the ball with all of the latest football news?Well then sign up for the brilliant Daily Star football email newsletter!From the latest transfer news to the agenda-setting stories, get it all in your email inbox - don't miss a thing.It only takes a matter of seconds.Simply type your email address into the box at the top of this article and hit 'subscribe'.And that's it, job done.

Louise Minchin has announced she will be taking part in a new fitness challenge.

Louise Minchin's mother was reportedly left "absolutely horrified" after her daughter presented The One Show in a plunging top back in 2010.

BBC Breakfast has promoted Sally Nugent to the spot of regular presenter, replacing former host Louise Minchin. Sally is a BBC presenter who had worked on a freelance basis, filling in when regular hosts were unavailable, but will present the breakfast show from Monday to Wednesday.

BBC Breakfast presenter Louise Minchin congratulated her pal Sally Nugent today, after it was announced that the "fabulous journalist" will be taking over her role on the red sofa.Sally, who she called a "wonderful friend", will co-host the show Monday to Wednesday with Dan Walker, Louise's former co-star.Louise said she was "so pleased" for the 50-year-old presenter when she took to social media following the announcement.“Brilliant news, massive congratulations Sal," she wrote on Twitter, in view of her 227,800 followers."You are a fabulous journalist and wonderful, supportive friend."I am so pleased for you and the #BBCBreakfast team," she added, alongside a tweet from Sally which confirmed the news.Sally has worked on BBC Breakfast as a

Steph McGovern, 39, has congratulated BBC Breakfast presenter Sally Nugent, 50, over her new permanent role with the BBC.The Packed Lunch host currently hosts her own show on Channel 4 after leaving the aforementioned morning show in 2019.Sally announced earlier today on Twitter that she would be joining Dan Walker permanently as the co-presenter on BBC Breakfast.Steph took to Twitter to congratulate her friend on her new role.She said in view to her 415,400 followers: "YES!!"Totally the right choice!"Such a brilliant journalist/presenter and all round fab lass.

BBC Breakfast host Dan Walker took to social media this morning following the announcement that Sally Nugent is to be the new regular presenter on the show.She will host the breakfast programme from Monday to Wednesday with the Strictly Come Dancing 2021 star, replacing Louise Minchin, who left the show last month after almost two decades.Dan told fans that he was looking forward to "many happy years" with his new co-host.He wrote on Instagram: "I am so happy for @sallynugenttv.She is the new PERMANENT @bbcbreakfast presenter."She is a brilliant on TV, massively popular with the team, an excellent journalist and a great friend."Hopefully we’ll have many happy years on the #BBCBreakfast sofa together.Oh… and she’s coming to #Strictly this

A man has pleaded guilty to stalking former BBC Breakfast host Louise Minchin by sending her and her adult daughter intimidating comments on Instagram. Carl Davies, 44, was due to stand trial at Caernarfon Crown Court but changed his plea to both charges brought against him to guilty.

BBC Breakfast has officially announced Louise Minchin's replacement as presenter as regular host Sally Nugent.Sally has been making regular appearances across from Dan Walker since Louise made the decision to retire from the programme after more than 20 years.She will now officially take up the mantle from Monday to Wednesday with immediate effect, working alongside Dan Walker, Naga Munchetty and Charlie Stayt.Speaking about her appointment as regular host, Sally commented: "I’m absolutely thrilled to become the new presenter of BBC Breakfast and bring the nation the latest news, top entertainment guests and stories that matter every week.

An ex-soldier has been warned he faces jail after admitting to stalking a former BBC Breakfast presenter.

BBC Breakfast presenter Louise Minchin.Carl Davies, 44, was due to face trial at Caernarfon Crown Court on Tuesday for stalking presenter Minchin and her adult daughter Mia by posting intimidating comments on their Instagram accounts.He changed his pleas to guilty before a jury was sworn in.Davies, of Flint, North Wales, has previously been convicted and given a suspended sentence for stalking Girls Aloud singer Nicola Roberts.Judge Nicola Saffman said: ‘This is a repeat offence and the content of messages which was sent was extremely alarming, very serious, very intimidating and clearly was intended to maximise the distress of the complainants in this case.’She adjourned sentencing for a psychiatric report to be prepared on the former

Louise Minchin has announced the release of a brand new book, shortly after quitting her role as a presenter alongside Dan Walker on BBC Breakfast.SEE: Louise Minchin overcomes personal challenge after leaving BBC Breakfast – see photoLouise shared the news on Twitter as she retweeted the book's publisher, Bloomsbury Sport, and wrote: "I am so excited about this, thanks @bloomsburysport."WATCH: Louise Minchin takes on new challenge after leaving BBC BreakfastBloomsbury Sport, meanwhile, revealed more about the book's content, saying: "We're thrilled to announce we'll be publishing Adventures With Superwomen, the second book from former BBC Breakfast presenter @louiseminchin, in September 2023."Join Louise as she sets out to meet women

Louise Minchin certainly wasn't wasting any time when it comes to new endeavours as she revealed that she'll be bringing out a new book.After devoting 20 years to her BBC Breakfast career, the 53-year-old TV star stepped down from her role last month.Having enjoyed a few weeks without setting the alarm for 3:45am each day, the mum-of-two is raring to get back to work again.

BBC Breakfast presenter Louise Minchin quit the show after 20 years in September.The 53-year-old recently discussed her future plans and how she was excited not to set an alarm at 3.45am for the early morning programme again.The mother-of-two also said she was looking forward to taking things at her own pace and spending more time with her husband David and their two children.On her future career plans, she revealed she had been writing a book and will continue with her podcast, which is focused on mental and physical benefits of sport and exercise.Now, the broadcaster has announced that her second book is titled Adventures With Superwomen.Bloomsbury Sport wrote: "We're thrilled to announce we'll be publishing Adventures With Superwomen,

Girls Aloud star Kimberley Walsh has revealed that the band's reunion has been halted since the tragic death of their beloved member Sarah Harding. The group are due to celebrate the 20th anniversary of when Girls Aloud was formed next year, and plans were reportedly in motion for a special event to mark the occasion.

Sarah Harding's tragic death last month. Speaking in a new interview, the mother-of-three, 39, clarified: 'It's not really something we're even thinking about obviously, with the situation as it is.

AS one of this country’s most successful Noughties pop groups, Girls Aloud had been planning a reunion to mark their 20th anniversary next year. But that was put on ice after band member Sarah Harding died last month, aged 39, following her diagnosis in 2020 with advanced breast cancer.