© @Copyright HELLO! Hello! Magazine A new year often comes with a renewed focus on our health and, how our diet can be improved.
With another lockdown, it can be easy to resort to eating takeaways and snacking more often on junk food, especially if you are juggling a job, parenting, and home-schooling – which all leave less time to plan healthy meals.
But the good news is that even small diet changes can make a big difference, and when you are being guided by an expert in the fitness world, it’s even easier to implement these changes.
That’s why we love the UK’s leading fitness app, Results Wellness Lifestyle, which was co-founded by former The Only Way Is Essex star Lucy Mecklenburgh and celebrity personal trainer Cecilia Harris.
Read more on msn.com