Instagram gym bunny debunks fitness myths as she warns there's 'no quick fix'

A grieving Scots family say they are still searching for answers after their baby tragically died following a ‘perfect pregnancy'.

The Department for Work and Pensions (DWP) has announced significant changes to its guidance for health professionals carrying out Personal Independence Payment (PIP) assessments across the UK.

An extreme Christian sect is being probed for spreading gay hate and anti-vaxx propaganda among its followers.

A dad in his 20s was discovered dead in the same cemetery where his beloved grandfather was buried, an inquest has heard.

Emmerdale star Olivia Bromley has opened up about the dramatic stunts she filmed with co-star Jay Kontzle during their action-packed week on the ITV soap.

Seven out of ten Scots are worried about affording their energy bills and many are already going cold in their own homes due to rocketing energy prices.

It was announced by a spokesperson from the ICG (International Cinematographers guild-Local 600), that cinematographer and Emmy winner George Spiro Dibie has died at his home in L.A. He was 90. 

Dave took home Best Hip Hop/Rap/Grime Act award at this year’s BRIT Awards, where he also delivered a pyrotechnic-fuelled rendition of his ‘We’re All Alone in This Together’ cut ‘In the Fire’.During his acceptance speech, the rapper thanked God “first and foremost” and said, “I appreciate all the love from the fans.” He went on to thank collaborator Kyle Evans, his mother, friends and family.“I want to say thank you to all of the artists that are in the same field as me. The rappers that have suffered for years and years and years and years and years, and broken down so many barriers in this industry that I’m in right now,” the rapper continued.“It’s for you guys that I feel like, it’s only right that I carry on doing the same thing, and for the people that are here today,” he added, specifically shouting out Best New Artist winner Little Simz and Ghetts, who was also nominated in the Hip Hop/Rap/Grime category.“Listen, man.

Pusha T is offering musical praise to his favourite soda, and he’s bringing Kanye West along for the ride.

Ed Sheeran is opening the 2022 Brit Awards!

Harry Maguire blamed the wind for contributing to his controversial yellow card at Turf Moor, but said Manchester United couldn't use the conditions as an excuse for their draw with Burnley.

Jennifer Lopez snuggles up with boyfriend Ben Affleck on the red carpet at the premiere of her new movie, Marry Me, on Tuesday night (February 8) in Los Angeles.

monster monsoon looks set to drench millions of Brits and possibly burst river banks this weekend.The staggering rain front will engulf almost the entire country on Saturday (February 12) and Sunday (February 13), moving in from the west before dissipating as we head into next week. The Met Office have now warned that, on Sunday, a heavy "band of rain" will sweep southward across the country, "with showers following into the northwest of Scotland". They added: "Strong winds are expected too, especially around coasts, and temperatures will be mild for all."Advanced weather maps from WX Charts lay bare the full extent of this weekend's deluge.

Heather Dubrow, 53, is sharing more intimate details about her family’s story, and this time, it involves her other daughter: 15-year-old Kat. One year after her eldest daughter, Max, 18, came out as bisexual, her younger daughter Kat is also sharing some news: she’s a lesbian.

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Julia Fox is feeling pretty secure about her relationship with Kanye «Ye» West.In the latest episode of the  podcast, Fox spoke with host Alex Cooper about her highly publicized romance with the 44-year-old rapper and the many misconceptions about their relationship.«I call him my boyfriend and he calls me his girlfriend,» the 32-year-old  actress said before adding that they never had an official conversation about their relationship status.While she called their relationship «organic» and «natural» many have questioned their pairing after West purchased a house on the same street as his ex, Kim Kardashian, and made comments about wanting to get her back.«I'm sure there's still some residual feelings, and that's normal, it's human,» Fox said about any lingering feelings West has about his estranged wife. «I also know that he's with me now.

Dua Lipa stepped out in style from a hotel in Miami Beach, Florida, on Tuesday ahead of her world tour.The 26-year-old pop star wore a black-and-grey plaid flannel shirt along with black leggings as she left The Setai hotel.The Grammy-winning singer completed her sporty look with grey trainers. Pop star:Dua Lipa stepped out in style from a hotel in Miami Beach, Florida, on Tuesday ahead of her world tourDua had her long, black hair pulled back and held in place with a clip.The New Rules singer let her natural beauty shine with no makeup and accessorized with large silver bow-shaped earrings.

She recently enjoyed a whirlwind trip to Paris Fashion Week, where she attended a number of star-studded events and runway shows.But Madelaine Petsch was back to life as usual on Tuesday afternoon as she stepped out in Los Angeles.The 27-year-old Riverdale star showed off her trim waistline in a beige sleeveless crop top. On the go:Madelaine Petsch was back to life as usual on Tuesday afternoon as she stepped out in Los AngelesShe styled the look with some dark brown high-waisted trousers with a slightly flared leg.The actress' flowing auburn hair was neatly styled into a bun and she shielded her eyes with a pair of black sunglasses.

Olivia Munn shared a videochronicling herbreastfeeding difficulties since giving birth to her first child, sonMalcolm, one day before Thanksgiving.After struggling to produce enough milk for the past two months, the 41-year-old actressshared a video documenting her attempts tonurse 'when you have a low-supply' via Instagram on Tuesday.Before deciding to use formula to feed her baby boy, who she shares with beau John Mulaney, she worked with two lactation consultants, purchased three breastfeeding pillows and drank 'liters of coconut water.' Struggles: Olivia Munn shared a video chronicling her breastfeeding difficulties since giving birth to her first child, son Malcolm, one day before Thanksgiving In order to increase her milk supply, Munn alsotried lactation teas, cookies, gummies, vitamins and soups as well as nipple ointments and heating pads to increase circulation. Additionally, The Predator actress wore aMedela breast pump filled with formula around her neck 'with tubes taped' to her nipples so she could 'stimulate milk production while giving' my Malcolm the nutrients he needs.'None of it worked! I cried and cried,' she recalled of all her different efforts.

She revealed in 2020 that she had become an America citizen after spending more than two decades living and working in the US.But Alessandra Ambrosio was seen enjoying a gorgeous day at the beach in her home country of Brazil on Tuesday.The 40-year-old model looked years younger than her age as she flaunted her curves in a tan swimsuit from her swimwear brand GAL Floripa. Stunner: Alessandra Ambrosio, 40, showed she still had it when she modeled a bikini from her GAL Floripa brand during a photoshoot at a beach in Brazil on TuesdayAlessandra's two-piece suit featured an angular top that was tied tight over her cleavage and featured ribbed material and thick straps.She paired it with a set of matching low-cut bottoms that emphasized her taut tummy and toned legs.

Alec Baldwin opened up about his first day working since the accidental death of Halyna Hutchins on the Rust set October 21 following a fatal shooting in which Baldwin had an antique Colt .45 revolver in his hand.The actor, 63, took to Instagram Tuesday as he was in Hampshire, England working on another film, saying, 'It's strange to go back to work.'I said I would keep a little diary of when I was traveling and working,' Baldwin said in the clip. 'We had our first day today which is always tricky.