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How to get through the festive period if you're grieving - and what not to say to the bereaved
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ok.co.ukChristmas is a time of joy and laughter but when somebody close to you has died, you might find that your grief is more intense.
And as this week gets underway, with families across the UK beginning to spend more time together (even if it is over Zoom), grieving can feel a little overwhelming. “It’s important to be kind to yourself and remember that these feelings are normal, and that you’re not on your own this Christmas,” says Felicity Ward, Counsellor at Sue Ryder’s Online Bereavement Counselling service. "Everyone grieves differently and will find different things challenging or comforting," she adds.
Read more on ok.co.uk
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