How eating chocolate before bed can actually help you sleep
Reading now: 769
dailystar.co.ukchocolate from Easter?The good news is that you now have another reason to treat yourself to some chocolate eggs.Not only does it taste good – but eating or drinking chocolate could be better for your sleep than originally thought, according to sleep experts at Dormeo.With the coronavirus pandemic still ongoing, and lockdown restrictions still in place, many are finding it is affecting their sleep.Whether you are struggling to get to sleep, or just finding your sleep quality is affected – you may be looking for ways to improve it.Before you go eating all the chocolate in the cupboards – be sure to keep reading.The good news is that research from New Scientist has found that the secret to a blissful night’s slumber could be the scent of.
Read more on dailystar.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.
