Gym to host 24 hour fitness challenge as fundraisers are sought

dailyrecord.co.uk:

Fitness fanatics in Renfrewshire are being summoned to attend a mammoth workout challenge that will see them go at it for 24 hours.

SK Fitness in Bridge of Weir is looking for participants brave enough to take on the demanding day-long test of endurance in a bid to raise funds for two lifeline charities.The event, scheduled to take place at Ranfurly Castle Golf Club on Friday, September 13, will see them take on a variety of fitness and golf activities designed to test them to the limits.The challenge is the brainchild of the Renfrewshire gym and forms part of its fundraising work for St Vincent’s Hospice and the Beatson Cancer Charity.Renfrewshire Live, the new free app dedicated to bringing you around the clock breaking news, is now available to download.Powered by the Paisley Daily Express, Renfrewshire Live is your go-to source for news, features and sport with live coverage provided direct to the app, seven days a week.The dedicated team of experienced journalists, responsible for the publication of the award-winning Express, will focus on breaking news, day and night, across Renfrewshire’s towns and villages.There is also a dedicated St Mirren section that will follow every kick of the ball with the Buddies. Available on both Android and Apple.

D ownload here: smarturl.it/RenfrewLiveSocial Led by Suzanne Harrison-Kerr of SK Fitness, participants will engage in a diverse range of fitness sessions including spin, high-intensity interval training (HIIT), golf movement, Zumba, aerobics, stretching classes, and kids fitness, ensuring that there is something for everyone, regardless of fitness level.Suzanne said: “We are excited to host our annual charity event this year for two wonderful charities.