Daily Star's biggest headlines straight to your inbox!A nurse turned author has detailed the 17 different types of loss a person can experience, in her new book that is aimed at helping others overcome loss.Most of us usually only associate grief with the loss of a loved one, but actually, you can experience a loss due to any number of reasons.These reasons can be people, pets, objects or even parts of your life.
All that matters is that you have an emotional connection to it - whether that’s our health, finances, relationships, dreams, or - in light of the pandemic - normality.'They’re all forms of grief, like mini deaths in our life, and can trigger a grief process," says Northamptonshire-based author and podcaster Shelley F.
Read more on dailystar.co.uk