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Doctor's tips for boosting energy when suffering from lockdown burnout

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FREE newsletter is packed with the best (and weirdest) stories from around the world Have you been feeling extra tired and lethargic during the coronavirus lockdown?

Many Brits have found that working from home, furlough or the added stress of kids at home is wearing them down. Plus, a recent survey showed that 60% of people in the UK say they have experienced worse sleep since lockdown began.

So, we’re not getting enough kip either.There are lots of reasons why you might have less energy right now.But, there are also some easy ways to up the anti and feel more vibrant and raring to go.

Dr Brent Agin, vegan and cruelty free brand MONAT Scientific Advisory Board Member, said: “The first thing to do to avoid slumps or crashes throughout the.

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