showbiz gossip straight to your inbox with the Daily Star's FREE newsletterThe Masked Singer judge Davina McCall is embracing exercise and speaking openly about menopause.
Davina, wearing a grey vest top, was on an endorphin high as she addressed her social media fans. She also said that creaking bones can be a sign of Perimenopause - when a woman's body makes the natural transition to menopause - and encouraged women to have hormone replacement therapy (HRT) to counter the side effects of it.
Davina said: "Omg yessss first spin class in three weeks! Menopause month this October."So today’s symptom is joint / muscle pain… lots of us think those creaking bones is just a part of getting older, but it’s also a sign of perimenopause..
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