Davina McCall has taken to Instagram with an important message about the menopause. The star shared a make-up free selfie of herself after completing a spin class as she discussed one of the lesser known symptoms of the menopause: joint and muscle pain.SEE: Davina McCall forced to defend herself after being left 'furious' and 'so angry' over misleading articleWATCH: Davina McCall films workout in stunning homeThe Masked Singer star Davina has spoken out about her own experience with the menopause several times in the past, and she often shares her advice, and that's exactly what she did here, too."Omg yessss first spin class in three weeks," she said in the caption. "Menopause month this October.
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