Chris Martin dons a sporty blue look as he enjoys a bike ride

BBC Breakfast hot seat from Louise Minchin, she took some sound advice from another former presenter on the show. BBC Legend Bill Turnbull, offered up some advice on sleeping patterns to ensure the presenters can get through the day, but Dan Walker believed it's a "waste of time", and chooses his own methods.Sally recently opened up on her very early morning routine but after the show finishes, the rest of her day differs to Dans."Bill Turnbull had the best routine," she told The Mirror in a joint interview with her co-host."He said to have a morning sleep.So I always try."I go back to bed at around 11am, then set my alarm and get up by 12 and get out in the daylight, it’s important."Dan giggled while grinning: "She gets into her pyjamas!"Sleep is important obviously, but sleep in the day?"It's a complete waste of your time."But it works for the sports reporter, who told The Sunday Times of her mid-morning nap: "I then get up and start my day again."You have to be really careful on breakfast shows that you don't do the double breakfast."It's notorious."She also revealed she manages to leave the house every morning without waking her husband and 14-year-old son.Sally told the publication: "My alarm goes off at 3.45am.

Scarlett Johansson is launching the 'clean and effective' skincare brand, The Outset, on March 1.It was unveiled Tuesday via an official Instagram page and website, each featuring black-and-white campaign images of Johansson and a slew of diverse models.She co-founded the skincare line with Brooklyn-based entrepreneur Kate Foster. Coming soon: Scarlett Johansson is launching the 'clean and effective' skincare brand, The Outset, on March 1The Outsetis just one of many celeb-owned beauty brands to be released over the past year, including Jennifer Aniston's Lolavie and Ariana Grande's r.e.m.

BTS member Jungkook has made his first-ever solo appearance on Billboard’s Hot 100 chart with ‘Stay Alive’, produced by Suga.Ahead of the release of this week’s Hot 100 charts, Billboard announced on Twitter that ‘Stay Alive’ is set to debut on the 95th spot of the upcoming Hot 100 chart. In its tweet, the company also noted that Jungkook is the fourth member of BTS to clinch a solo entry on the Hot 100.‘Stay Alive’ follows J-Hope (‘Chicken Noodle Soup’ in 2019), Suga (the Juice WRLD collaboration ‘Girl of My Dreams’ in 2021 and ‘Daechwita’ under the moniker Agust D in 2020), and V with ‘Christmas Tree’ earlier this year.Jung Kook's "Stay Alive" debuts at No. 95 on this week's #Hot100.He becomes the fourth member of @BTS_twt to earn a solo entry on the chart, joining #JHope, #Suga/#AgustD and #V.— billboard charts (@billboardcharts) February 22, 2022In a separate announcement, Billboard revealed that ‘Stay Alive’ also debuted in the Top 10 of the Global Excl.

The Blacklist has been renewed for another season!

Zendaya nearly suffered quite the spill while visiting Rome on Tuesday, though she took it all in stride, so to speak.The 25-year-old actress was heading into a restaurant dubbedEitch Borromini for lunch, when she slipped heading up the stairs.She was caught by a number of security guards who were trailing her and entered the restaurant unscathed, but she later took to her Instagram story to laugh it off. Near spill:Zendaya nearly suffered quite the spill while visiting Rome on Tuesday, though she took it all in stride, so to speak Lunch:Zendaya nearly suffered quite the spill while visiting Rome on Tuesday, though she took it all in stride, so to speak Caught:She was caught by a number of security guards who were trailing her and entered the restaurant unscathed, but she later took to her Instagram story to laugh it offThe Euphoria star was wearing an elegant black dress with a matching black cardigan and black pumps while staying safe amid COVID-19 with a black face mask.The actress entered the restaurant unharmed, and clearly her ego wasn't bruised either, taking to her Instagram story to poke fun at the incident.

Chris Aitken admits Daniel McManus’ outstanding performances for East Kilbride have him fearing the talented teen could return to parent club St Mirren before the end of the season.

Scott Allan intends to use a WBC International Silver Super Flyweight title as a springboard to the full WBC British title.

Rutherglen Glencairn could face an end of season struggle in the West of Scotland Football League Premier Division – because they have floodlights.

A brave Ayr chip shop owner made a citizen’s arrest against an armed gunman who was attempting to rob his shop.

Quinton Aaron is on a health journey and he’s never looked better! The 37-year-old actor, best known for his role as Michael Oher in 2009’s The Blind Side opposite Sandra Bullock, shared during a recent interview with TMZ that he’s lost nearly 100 lbs. after focusing on changing his lifestyle in the new year. “I used the new year as a way to get a new me,” he told the outlet on Monday.

student was brewing homemade rocket fuel in a dorm kitchen when it sparked a huge "fireball" explosion.A blast from the experiment set off the fire alarms and sprinklers in the dorm halls, causing flooding in parts of the building.The student from Brigham Young University, Utah, started the experiment at around 4.30pm.BYU police said they and the Provo Fire Department responded to the blast.Police said in a statement: “The flames from the explosion had engulfed the walls and ceiling around the stove and the intense heat tripped the fire sprinkler system."Firefighters quickly secured the scene and were able to put out the remnants from the fire."Police reported that the building suffered "extensive damage" but no one was injured in the explosion.

Meghan Markle has received a huge honor!

Jamie Lee Curtis commemorated the last day of shooting on the final movie with some emotional memories and candid behind-the-scenes moments caught on camera.Curtis — who has played the protagonist Laurie Strode since the first film in the series was released in 1978 — took to Instagram on Tuesday to share a slideshow of black-and-white snapshots that summed up what it was like wrapping production on both the movie and her part in the massive franchise.«A bittersweet END for me on the movies. I've made great friends and have collaborated with wonderful artists on these three movies and today my part in the film has been completed and with it the END for me of this trilogy,» wrote Curtis, emphasizing the word «end,» likely because the name of the film is .After playing Laurie in  and its sequel,, in 1981, she then returned in 1998 for and again in 2002's.

J. Kim Murphy NBC is staying in “The Blacklist” business. The network has renewed its flagship espionage series for a tenth season.Series star James Spader revealed news of the renewal during his appearance on “The Tonight Show Starring Jimmy Fallon” on Tuesday evening.

Ian Evatt believes Bolton Wanderers picking up second balls after the break was key to their victory over Lincoln City and led to their goals in the encounter as he set a target to try and win against MK Dons on Saturday in their surge to reach the League One play-offs.

Soundtrack #1.Yesterday (February 22), the vocalist released a live music video for his the solo track, a ballad titled ‘A Little More’. “Even when I was pretending to be brave, pretending to be bold / Trying to not be so obvious but it seems like my face can’t hide it,” Doyoung croons, accompanied by an orchestra.‘A Little More’ is the seventh track released as part of the upcoming Disney+ K-drama.

Mandy Moore put on a glamorous display as she got ready to make a surprise appearance on Jimmy Kimmel Live on Tuesday night.The entertainer, 37, took to Instagram to show her sleek look to her 4.8 million followers.It came after Mandy celebrated the 100th episode of her hit NBC show This Is Us with her castmates. Gorgeous! Mandy Moore put on a glamorous display as she got ready to make a surprise appearance on Jimmy Kimmel Live on Tuesday night The New Hampshire native wowed with her dark hair pulled back into a chic, low, undone bun placed at the back of her head.Delicate face-framing pieces were left out in the front and styled in a loose wave pattern.

a spilt she famously dubbed ‘conscious uncoupling’She said they were in the midst of lavish holiday when it hit her like a lightning bolt that she was done with the father of her two kids Apple, 16, and Moses, 14. ‘I don’t remember which day of the weekend it was or the time of day. But I knew – despite long walks and longer lie-ins, big glasses of Barolo and hands held – my marriage was over,’ the 47-year-old Iron Man star confessed. ‘What I do remember is that it felt almost involuntary, like the ring of a bell that has sounded and cannot be undone.

He has been spending time with his girlfriend Dakota Johnson and kids Apple, 16, and Moses, 14, back in Los Angeles during the COVID-19 pandemic.But Chris Martin headed out solo on Wednesday for a bike ride as he escaped LA and enjoyed time in the the Hamptons.The Coldplay frontman looked sporty in a blue athletic look including a plain tee and baseball cap. Riding:Chris Martin headed out solo on Wednesday for a bike ride in the the HamptonsHe went shoeless for his ride, putting his bare feet straight to the pedals of his black bike.

Gwyneth Paltrow has recalled the heartbreaking moment when she realised her marriage to Chris Martin was unsavable. The Avengers: Endgame actress admitted she and the Coldplay musician had ignored the signs they were heading for heartbreak after being married for 13 years.Both Gwyneth and Chris had been celebrating her 38th birthday during a luxury break to Italy where they were staying in a stunning cottage in Tuscany.Gwyneth, 47, admitted to "hiding" from the truth until she no longer felt she could.Despite the former lovers sharing similar interests, they sadly didn't match with one another.

Burna Boy reunites with Stormzy and collaborates with Diddy and Chris Martin on his new album Twice As Tall.