Reality star Amy Childs is making a comeback for Towie’s 10th anniversary series – and fans have been amazed by how little she’s changed over the years.
Amy – who is mum to Polly, three, and Rich, two – found fame as the bubbly beautician on the ITVBe show, and went on to star in CelebrityBig Brother, The Jump and Celebs Go Dating.
Here, 30-year-old Amy shares her fitness secrets. What is your usual weekly fitness regime? “My partner Tim and I do a VIP Essex Bootcamp every Sunday.
Like everyone, we like to overindulge at the weekend so at least we know we’ve got that every week to burn off calories. “It’s a mix of cardio and strength exercises and is the hardest hour of your life. “Now I’m back filming it’s hard to work out as much as
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