The strict new rules on exercising during the new lockdown

Our Politics newsletter is now daily. Join thousands of others and get the latest Scottish politics news sent straight to your inbox.Ex Tory right-winger Michelle Ballantyne will lead Nigel Farage's new Reform UK party in a move which means he now has an MSP at Holyrood.Ballantyne quit the Scottish Conservatives in December after clashes with the leadership on policy and direction.She provoked more controversy just days ago in a tirade against "collective madness" in the political response to the Covid-19 emergency.Reform UK is a rebranded Brexit party.

Game of Thrones season one.The actor’s character Ned Stark arguably set a precedent for the HBO series when he was unexpectedly executed by Joffrey in the penultimate episode Baelor, proving that no character was safe.Recalling what was going through his head during the scene, Bean told Entertainment Weekly: “It was horror and disbelief — that Joffrey changed his mind [about exiling Ned] — and then resignation and [realizing that he was] seeing his daughter for the last time, Arya.“I was trying to think of all four [things].

Robbie Williams has revealed that he has recorded a new duet with Kylie Mingoue for his upcoming album.

Made in Chelsea babe Ashley James has become a mother for the first time after giving birth to a son with her boyfriend Tom Andrews.The 33-year-old and her man were photographed taking a stroll with her new bundle of joy in images obtained by MailOnline.Ashley, was also appeared on Celebrity Big Brother, announced that she was pregnant in July 2020.She found out she was pregnant at the start of April, just months after she ended her six years as a single lady and started dating Tom, 30.And despite starting their own family together, the duo don't have any plans on getting engaged or tying the knot any time soon.Back in July last year, Ashley said she had "never been that maternal" and hadn't really thought about having her own kids.The

With the entire country being plunged into yet another nationwide lockdown, stricter coronavirus restrictions are now more in place than ever before.

Middleton - has gone ‘above and beyond’ for them during the pandemic, and cannot praise it highly enough.

Bez, real name Mark Berry, will be getting his step on every week for three months from Sunday January 17. And he looks set to rival fitness guru Joe Wicks with his online YouTube classes Get Buzzin' With Bez.

his promise of returning to his PE With Joe YouTube series with the country plunged into another lockdown, as he got back to the burpees and Pikachus today.We can only imagine Louis Theroux is loving life as fitness icon Joe began his latest round of tri-weekly workouts a week after Prime Minister Boris Johnson told the country, yet again, to stay at home, filming his latest spirited workout from his loungeroom in London.‘I’m going to be here as long as you need me…I’m out of breath, but I’m glad I’m back,’ Joe said, as he launched into a cartwheel and roly-poly when arriving on camera.As Joe began his warm-up, people began tuning into the live-stream in big numbers, with 100,000 on the counter just a few minutes in.

Keir Starmer has demanded that Tories step up to protect families as they struggle through England's third lockdown and prepare for its aftermath.

Arsenal centre-back Rob Holding looks set to put pen to paper on a new contract at the club.

could be halted as a result. The First Minister also hinted the construction and manufacturing sectors could be shut down like during the first national lockdown in March.

Enthusiastic customers of the supermarket have been taking to Facebook to share their excitement about the deliciously creamy dip, which is available in store now. One post on Extreme Couponing and Bargains UK received over 1,000 comments.

coronavirus rules - or face tougher measures. Currently the rules on food shopping during the pandemic are guidelines only - but they could be made law if compliance doesn't improve.

Good Morning Britain 's Piers Morgan and Susanna Reid spoke to vaccination minister Nadhim Zahawi MP on Monday's show about the current lockdown.

Police officers were unable to hold back the tears as they lined a street in Washington to honour a colleague who was murdered at the US Capitol riots.

Nicki Minaj has settled her ongoing copyright legal battle with Tracy Chapman for a neat $450,000. Which is a rather expensive “sorry”.

Silence of the Lambs spin-off series Clarice has given fans a first extended look, as FBI agent Clarice Starling wrestles with her demons.The new CBS show is set a year after the events of the classic 1991 Hannibal Lecter film, with Rebecca Breeds taking over the role originally made famous by Jodie Foster.The show is described as “a deep dive into the untold personal story of Clarice Starling (Rebecca Breeds) as she returns to the field to pursue serial murderers and sexual predators while navigating the high-stakes political world of Washington DC”.In the new trailer, which premiered yesterday (January 10), Starling returns home to her native West Virginia as she tackles a new case.However, as we see, she is traumatised by the events in

The gyms are shut and we can't work out with our friends in classes. Staying motivated with your fitness is a mammoth challenge at the best of times - let alone during a pandemic.

furlough scheme was introduced by Chancellor Rishi Sunak in March 2020 to help financially support employers during the coronavirus crisis. The UK Government’s Job Retention Scheme was designed to protect millions of workers across the country from losing their jobs after employers were advised to close premises as lockdowns were introduced to combat the ongoing pandemic.

Don Saladino, a New York-based trainer and Men's Health Advisory Board member. Stars like Ryan Reynolds, David Harbour, Sebastian Stan, and many others have turned to Saladino to help them build their superhero bodies.

Edinburgh today. They said the protest, planned for Holyrood later today, was unlawful under current level 4 restrictions.