children love, it's staying up past their bedtime - but what should that bedtime be? According to experts, the answer to that question all depends on their age and what time they woke up that day.
A sleep chart circulated by a teacher at Wilson Elementary School in America on Facebook says five-year-olds should be going to bed as early as 6.45pm, depending what time they woke up the Mirror reports.
For eight and nine-year-olds bedtime should be any time between 7.30pm and 8.45pm-9pm. According to the NHS children all need a certain amount of sleep, depending on their age.
For instance newborn babies need at least 16 hours sleep in a 24-hour period. But the time babies are six months old they should be napping four around three hours during.
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