The Sun.“Life as I knew it disappeared overnight and I had no support system in place. I would actually compare what happened to PTSD as the shock was so massive.”She added: “I was in denial for a long time.
I went into a deep place and my coping mechanism became a very unhealthy relationship with alcohol, which numbed the pain.“I wasn’t a big drinker with Hear’Say as we were too busy, and I’ve always been a bit of a lightweight, so there weren’t any 72-hour binges. "But because I didn’t have a job any more there were definitely times when I was like, ‘Let’s party till the early hours and do 25 Jagerbombs’.“I thought, ‘I’ll just have a glass of wine.
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