2020 cover and

Supermodel Elle MacPherson admits she survived on ‘three hours sleep and coffee’

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Red magazine, the August cover girl says these days it’s all about taking better care of her body so that she can continue to do all the things she loves.The 56-year-old told the publication that she used to think she was being healthy in her heyday, counting on coffee to get her through.‘Now a lot of the things I did in my 30s and 40s no longer work for me.

I used to think I was healthy because I could survive on three hours sleep and snack on coffee.’‘In people’s eyes, I suspect I still looked great, but I didn’t feel great,’ she tells the publication. ‘That was demoralising.

I didn’t have a sense of vitality. I felt unlike myself, sort of… fragmented.’Despite being dubbed ‘The Body,’ Elle says she didn’t appreciate her physique quite.

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