The fitness fanatic says she is embracing a new workout routine with the help of a new trainer, a Welsh rugby captain, who is pushing her harder than ever with weights.‘As you get older, you lose muscle mass and I’m now actively building muscle and I enjoy it,’ she added.The broadcaster says she’s just getting on with her life and as long as she’s not harming anyone, it shouldn’t be an issue.Reflecting on her time in lockdown, Carol says she was kept busy with a number of projects including her online maths school, her BBC Radio Wales show and The Great Indoors which airs on BBC One.The telly star says the past few months have highlighted which parts of her life weren’t serving her as they should and she plans to make some changes as a.
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