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Simon Cowell
Simon Phillip Cowell (born 7 October 1959) is an English television personality, businessman and record executive. He has judged on the British television talent competition series Pop Idol (2001–2003), The X Factor (2004–2010, 2014–present) and Britain's Got Talent (2007–present), and the American television talent competition series American Idol (2002–2010), The X Factor (2011–2013), and America's Got Talent (2016–present). Cowell is the principal, founder and chief executive of the British entertainment company Syco.
Amanda Holden
Amanda Louise Holden (born 16 February 1971) is an English media personality, actress, television presenter, singer, and author. She has judged on the television talent show competition Britain's Got Talent since the show began its run in 2007 on ITV. As an actress, Holden played the role of Mel in Kiss Me Kate (1998–2000), Geraldine Titley in The Grimleys (1999-2001), Sarah Trevanion in Wild at Heart (2006–2008), Lizzie, the Ring Mistress, in Big Top (2009), and the title role in Thoroughly Modern Millie, for which she was nominated for a Laurence Olivier Award.
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Simon Cowell's rigorous fitness plan to maintain four stone weight loss unveiled
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dailystar.co.ukBritain's Got Talent boss Simon Cowell has revealed the secret behind his buff new body. The 60-year-old music mogul does 150 push-ups every morning to keep fit after shedding four stone in a year.
On BGT: Unseen, Simon tells fellow Britain's Got Talent judge Amanda Holden of his press-ups routine, saying: "150 times before I come to work, in about three goes." The X Factor guru's health kick began after low blood pressure led him to a horror fall and a hospital trip in 2017.
Along with the gruelling push-up routine, Simon drastically altered his diet and cut out the bad stuff. The dad of one told The Sun that he’d gone vegan in a bid to get leaner.
Read more on dailystar.co.uk
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