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Simon Cowell
Simon Phillip Cowell (born 7 October 1959) is an English television personality, businessman and record executive. He has judged on the British television talent competition series Pop Idol (2001–2003), The X Factor (2004–2010, 2014–present) and Britain's Got Talent (2007–present), and the American television talent competition series American Idol (2002–2010), The X Factor (2011–2013), and America's Got Talent (2016–present). Cowell is the principal, founder and chief executive of the British entertainment company Syco.
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Simon Cowell does 150 push-ups every morning to keep fit after four stone weight loss
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thesun.co.ukSimon Cowell says the secret to his buff new body is 150 push-ups a day. The music mogul, 60, has shed 4st in a year. On BGT: Unseen he tells Amanda Holden he has done press-ups “150 times before I come to work, in about three goes.” His health kick began after low blood pressure led to a fall and hospital trip in 2017.
Along with the punishing push-ups regime, Simon drastically altered his diet. In an exclusive interview with The Sun he revealed he’d gone vegan in a bid to get leaner.
Simon was so keen on getting healthier he cut out meat, dairy, wheat and sugar. He said: “A friend of mine, who is a doctor, recommended speaking to an expert, and I did it on a whim. “I was allergic to melon, so I didn’t eat it for six months, but I saw this.
Read more on thesun.co.uk
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