Sexpert's four tips to prevent 'awkward' sex – from relaxation to directing lover

dailystar.co.uk:

Sex With Emily podcast, where she urges couples to communicate openly instead of feeling ashamed. Here are her four pieces of advice.It’s normal for nerves to get in the way of sex at times.And if you’re uncomfortable, it can be difficult to orgasm or maintain an erection.Instead of panicking, Dr Emily recommends communicating and supporting your partner instead of blaming yourself.You can then both work towards finding a “sex solution”.The sexpert said: “I get it, this one’s tough.

Especially when talking about something like erectile dysfunction.“We can go into self blame mode… but trust me it’s not you.“This person you’re with is either nervous or it’s an underlying health issue.“By staying present and collaborative, you’ll help them relax and help their flight or fight response relax too.”It can feel awkward when you’re with someone who doesn’t know how to pleasure you.But instead of gritting your teeth as they touch you, a friendly bit of direction can work wonders.Not only will it feel better for you, it could also give them more confidence in the sack.Dr Emily said: “If your partner is giving you oral and you feel ouchy teeth, that’s a teachable moment right there.“Use that opportunity to ask for a different technique, framed as something you like.

Not a ‘hey this is the right way to do it’.”Sex is messy and it’s normal for things to go wrong on occasion.But instead of fretting when this happens, cracking a joke or reassuring your lover can be beneficial.Dr Emily explained: “These three qualities can get you out of any awkward sex bind.