Ruth Langsford receives outpouring of love after incredible achievement

hellomagazine.com:

Ruth Langsford received an outpouring of love and support from her fans on Saturday after she shared an incredible achievement on Instagram.The Loose Women star has taken inspiration from Gok Wan and has embarked on the NHS' Couch to 5k initiative, which helps users get fitter and healthier by working up to a 5k run in easy-to-follow steps.MORE: Ruth Langsford rocks waist-cinching mom jeans and looks incredibleRuth shared her hesitation in one video, admitting she had downloaded the app but was unsure whether to give it a go.WATCH: Ruth Langsford reveals incredible achievement after embarking on new fitness challenge"There, I’ve said it....I MIGHT try the @couch_2_5k challenge!!!!!, she said. "I’ve only got as far as downloading the app but.