Poundtoy has made some healthy charts that tell you how much of each snack you should actually be having. Check out the handy findings below:Don't forget to pay attention to liquid calories too.You could unwittingly be taking in too many calories by drinking an entire 500ml bottle of pop.When drinking Sprite Lemon-Lime, Fanta Orange, Tango Orange, Coca Cola and Lucozade Original, you should actually only be drinking 250ml glasses each time..
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