Rebel Wilson 's trainer Jono Caetano has opened up about how he has helped the Hollywood A-lister to slim down over the past ten months.
Appearing on Sunrise, Australia's answer to Good Morning Britain, Jono explained how working out five days a week has been key to Rebel's body transformation."Balance is the key and that’s what we focused on," he explained."You’ve got to enjoy the process.
If you create too many restrictions then you’re not going to enjoy it."Jono continued: "Balance is the key and that’s what we focused on."You’ve got to enjoy the process.
If you create too many restrictions then you’re not going to enjoy it.""If you don’t have any structure, prepare to fail."According to reports, Rebel has lost a staggering 18KG since.
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