Prince Harry has opened up about why so many people self medicate on various substance to cope with loss or trauma.The Duke of Sussex, had a frank chat with Zak Williams, the son of late actor Robin Williams, during a special bonus episode of his Apple TV series The Me You Can't See.Zak turned to alcohol after his father tragically took his own life in 2014.Zak said: "After my dad died from suicide I found myself self medicating from alcohol and I was diagnosed with post traumatic stress disorder. "What helped me get out of that spiral was volunteering and a focus on service orientated activity."Harry, who recently admitted to Oprah he turned to drink and drugs in his late 20s to cope with the loss of his mother Princess Diana, replied:.
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