Lockdown coincided with me realising that my eating disorder from when I was a teenager was starting to resurface and was getting out of control.
Today I had a session with my therapist and felt absolutely horrendous afterwards. It’s hard to explain how much I feel like my world has just shattered around me.
How do I reconcile having put on what feels like an impossible amount of weight with a world where everyone else in society is constantly striving to be slimmer, when I base my self-worth on being slim?
Help. — ShatteredThis is so hard. Maybe it’s helpful to tell you that you are emphatically NOT ALONE. That demand for the support of eating-disorder charity Beat has increased by 81 per cent since the coronavirus crisis began.
Read more on telegraph.co.uk