Kendall Jenner has stopped feeling 'bad' about having anxiety.The 26-year-old model has been struggling lately but she's been finding ways to start her days in a 'calm' state of mind and cherishes having her own space and time. 'Happy monday y'all!
My anxiety (especially social anxiety) has been on 100 lately,' the Vogue model wrote on Instagram. She has calmed herself down:Kendall Jenner has stopped feeling 'bad' about having anxiety.
The 26-year-old model has been struggling lately but she's been finding ways to start her days in a 'calm' state of mind; seen in a Kylie Cosmetics ad 'I've come to a place where I don't feel bad about it.
I love my space and my alone time.'I am finding ways to help me start my day off with a calmer, more positive mindset. That being said, I wanted to just spread some good vibes [smiley face emoji]' The brunette beauty then went on to detail all the techniques and habits she's found helpful, including deep breathing, writing in her journal, and taking in her surroundings.
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