Good Morning Britain presenter Kate Garraway has had the same EMDR therapy as Prince Harry had, she disclosed today.The 54-year-old presenter spoke about the process after the Duke of Sussex was seen exploring the therapy in his latest release.EMDR stands for Eye Movement Desensitisation and Reprocessing and is used to help heal people after emotional distress or triggering experiences.Harry could be seen tapping his chest in a clip from the documentary.The 36-year-old royal said he wanted to try the therapy as part of his "healing".It's possible that Kate turned to the therapy after her husband Derek Draper was hospitalised for over a year after contracting COVID-19 in March 2020."I've actually had a little bit of this," Kate told ITV.
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