Kate Ferdinand reveals she is exercising at a ‘slower pace’ as she opens up about her pregnancy
metro.co.ukKate Ferdinand says she is ‘taking it easy’ amid her pregnancy.The former Towie star is currently expecting her first child with husband Rio Ferdinand, and she’s admitted to taking things at a ‘slower pace’ when it comes to her exercise regime while she is pregnant.Speaking to MailOnline, she revealed: ‘We go for walks with the family, stuff like that, it doesn’t always have to be crazy exercise just as long as you’re moving more than you’re sitting, you still feel good… I think you have to be really careful, take advice from professionals.‘I definitely don’t think it can stay the same, it has definitely changed.
I’m working out at a slower pace and taking it easy, listening to my body really.’Kate added that she is currently taking a break.
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