Gwyneth Paltrow Chris Martin actress Gwyneth Paltrow Chris Martin

Gwyneth Paltrow slams 'conscious uncoupling' term years after Chris Martin split

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It’s “a bit full of itself, painfully progressive and hard to swallow”. Surprisingly, it’s not Gwyneth Paltrow’s latest fad diet – it’s how she describes her “conscious uncoupling”.

The actress, 47, recalls how she realised her marriage to Coldplay’s Chris Martin was over on her 38th birthday. “I knew it,” she says. “It was in my bones.” After a “tough” few years where the pair tried to navigate their split, both “philosophically and tactically”, a therapist flagged up “conscious uncoupling”. “Frankly, the term sounded a bit full of itself, painfully progressive and hard to swallow,” Paltrow writes in Vogue. “I was intrigued, less by the phrase, but by the sentiment. "Was there a world where we could break up and not lose everything?

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