Fitness coach reveals 'realistic' body after snapping two photos a minute apart

dailystar.co.uk:

Fitness coach and influencer Molly Ava has set out to transform her fans lifestyle and mindset.And, by doing that the brunette beauty has urged her 34,000 Instagram followers to embrace themselves just the way they are - like she has.All too often on social media, influencers appear to be preened and ‘perfect’ with not a belly roll or bloat in sight.However, in reality this is not always the case.Molly has proved just this by posting side by side snaps of herself that were taken only a minute apart - and her body looks completely different.In both snaps, the fitness influencer has donned a black sports bra and some bright pink gym leggings, along with a slicked back ponytail and natural makeup.However, in the snap taken at 9:00am, Molly’s waist appeared cinched and her abs prominent as she hiked her leggings to her waist.But, on the right hand side, the dark haired babe has pulled down her gym trousers to reveal her relaxed belly which seemed to make her toned stomach disappear.And, this photo was not taken weeks apart or even at the end of the day of eating.Molly snapped her relaxed figure at 9:01am, only a minute apart from the first picture.The influencer captioned the post: “One minute can change a lot.“Roll down those tight leggings and let yourself breathe and be happy without restriction, even if just for a moment.“Spend some time today embracing yourself as you are.“Sometimes we use clothes to make ourselves feel more confident but it’s so important to feel confident without them too.“Just be unapologetically you.”Appreciative of Molly’s body positive snap, many social media fans fled to the comments to thank her for being so ‘real’ when it comes to posting pictures.One person commented: “Thank you for being.