EastEnders star beams with joy for the camera, with her arms stretched wide, holding a hat.The 49-year-old posted the snap and wrote a motivational message alongside it for her fans.She penned: "Looking at yourself when you are in a happy mindset is so much nicer than when we are feeling low and defeated or depleted.""If you can do a guided meditation based on positive self image or repeat positive affirmations then take a good and proper look at yourself you will see your unique personality shine through."She continued with the advice: "Take a look in the mirror and ask yourself who you are !
Who you want to be moving forward in life , even how you want to look and dress.""How you want to enter a room, how your magnificent uniqueness can.
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