Dan Walker reveals Nadiya Bychkova's sweet Strictly 'promise' to him on The One Show

Dan Walker's advice was ignored by Sally Nugent when she took over from Louise Minchin as one of the main presenters on BBC Breakfast at the end of last year. Writing for The Sunday Times, Sally gave fans a glimpse inside her day-to-day life, while revealing some advice that her co-host gave her – that she decided to ignore.In her piece for the publication she said that when she's presenting BBC Breakfast her alarm goes off at 3.45am.After her stint on the sofa, she then leaves the BBC studios at 10.30am.She wrote in her piece: “The show finishes at 9.13am.

ITV I'm A Celebrity Get Me Out Of Here has a "number one target" for 2022, according to reports. Ant McPartlin and Declan Donnelly have already hinted they want to return to Australia with the show. Bosses have reportedly identified Danny Dyer as their top target for the camp.

Louise Minchin as one of the main presenters on BBC Breakfast at the end of last year. However, the star has admitted she didn’t follow in the footsteps of her co-presenter Dan Walker over one key piece of advice.Sally and Dan helm the morning news show from Monday to Wednesday every week.Now, the usually private Sally has opened up on her routine for the job.The broadcaster shared what her day in her life generally looks like when presenting.One key aspect is how she arranges her day after waking up so early for the show.Writing in The Sunday Times today, she admitted her alarm goes off at 3.45am.Following filming, she then usually leaves the BBC studios at 10.30am.Sally explained: “The show finishes at 9.13am.

BBC Breakfast star Sally Nugent has given fans an insight into her bedtime routine as she opens up about early mornings.The 50-year-old presenter began filling in as a co-presenter on the iconic red sofa 10 years ago.However, she has been a main presenter on the programme following the departure of Louise Minchin last October.Sally appears on the show alongside Dan Walker to bring the latest news headlines from across the world.The mother of one, who lives in Cheshire, has opened up about her morning ritual.Speaking to The Sunday Times, Sally said: "My alarm goes off at 3.45am. I don’t have a loud, scary one that gives you a coronary."I use a light box that gently wakes me.

Dan Walker has confessed what TV show he would love to take part in that he hasn't yet been a part of.The BBC Breakfast host was entertaining his fans on Instagram by holding a Q&A session via his stories on the app as he made his way home from hosting an awards ceremony in Birmingham.Dan shared a series of images on the night looking dupper in a classy black tuxedo as he geared up for the event.Later as he travelled in the back of a car he was asked by one fan intrigued fan what show would be next on his agenda when it comes to his TV career if he had a choice.They enquired: "If you could host any television show that you haven't already what would it be?"Dan then replied: "Total Wipeout."Total Wipeout originally ran from 2009 - 2012 and was hosted by Richard Hammond and Amanda Byram.The gameshow saw twenty contestants jet to Argentina where they took on an assault course aimed at putting their physical strength, balance and bravery to the test in the hope of winning £10,000.Dan has recently been enjoying some quality time with his wife and children after they jetted away to Rome on a family getaway.The half-term trip saw the 44-year-old joined by Sarah, their two daughters and their son as they took in the sights of the Italian capital.While travelling to Rome he met two young fans of his time on Strictly Come Dancing who passed him a touching note on their flight.Dan then shared the letter to his Instagram page as he thanked them for their sweet message.The note read: "Dear Dan, my mummy said not to disturb you as you're on holiday with your family. I recognised you and just wanted to say hello."We are huge fans and thought you were great on Strictly.

Presenting double act Ant and Dec have confirmed on BBC’s The One Show that their popular show I’m A Celebrity…Get Me Out of Here! will return to the Australian jungle for the next series after two years in Wales. The popular TV hosts, both 46, revealed the news fans have been waiting for when they appeared on BBC show The One Show on Thursday.The ITV favourite show had been forced to relocate for the past two series to Gwrych Castle in Wales due to Covid travel restrictions but the 2022 series is due to return to its rightful home in the Australian outback.

The One Show's Alex Jones has taken to Instagram to take a light-hearted swipe at her co-host Rylan this evening.The Welsh host, 44, told how cruising legend Jane McDonald was waiting for the chatty BBC Radio 2 host to finish talking as she panned her camera around the studio.Taking to her stories, a fed-up looking Alex gave her 328,000 followers a behind-the-scenes look ahead of the show starting.Alex captioned the short clip: "@thejanemcdonald waiting patiently whilst he rabbits on," alongside a laughing emoji.The mother-of-three showed the Loose Women star sitting quietly, having joined the programme virtually.Rylan could be heard discussing hit sitcom Birds of a Feather, before he came in to shot while sitting on the green sofa, ready to kick off the magazine show.Alex stunned this evening as she hosted the BBC show fully glammed up.Wearing her hair in its usual long bob style, the presenter opted for a peachy-toned lip and heavy smokey eye.Rylan had also taken to social media ahead of presenting the show this evening.Posing in his dressing room, the star donned a casual grey outfit and revealed that he was not happy at the prospect of changing.Looking glum, he wrote: "Wish I could do the show in a tracksuit."However, the next story revealed that he had been forced to change for his on-air appearance.Rylan looked dapper in a navy shirt as he posed for a sultry snap on set.The star's post comes a day after he made his return to screens after worrying fans with a photo of his arm hooked up to an IV.He’d captioned the snap: “Finally home after an extended trip to Costa del hospital.Slowly on the mend. Won’t be on the wireless tomorrow.

Dan Walker recently jetted off to Rome on a family vacation and shared a sweet pic of him and his young son.The 44-year-old presenter shared a snap of him on his holidays onto his Instagram Stories.On Friday, the BBC Breakfast host shared the snap among many others to his account and showed fans a little look inside his lavish Italian getaway.He added the caption: "Me and the lad in Rome" as they posed outside of The Vatican.This comes after the TV star addressed fans who were asking him whether he's planning to move to London in the future.The BBC Breakfast presenter, who anchors the show with his co-star Sally Nugent, lives in Sheffield with his beloved wife Sarah and their three children.He currently commutes to his BBC hosting job at Media City in Salford, Greater Manchester which is less than forty miles from Sheffield.However, one curious fan wanted to know if he'd ever move to the hustle and bustle of London - where the flagship BBC building is based.The BBC star took to his Instagram Story last week to offer his 271,000 followers a chance to ask him some questions.Dan wrote: "What would you like to know?", and one fan asked: "would you ever consider moving to London?"Replying to the fan in a video, Dan said: "We have lived in London before but I don’t like the idea that you have to live in London to do a decent job."So, Sheffield’s brilliant, not too far away from the BBC up north and you can’t get Henderson's Relish in London - very important."Sheffield is very close to Dan's heart, and he even met his wife Sarah at Sheffield University, when they were both students.He's also a frequent visitor at Prithiraj on Ecclesall Road - and recently took his former Strictly dance partner Nadiya for a meal there with their

The One Show's Alex Jones was ripped into by her co-star Rylan Clark after he told viewers about an awkward animal revelation of hers.On Friday's programme, the pair presented the show and discussed the happy news of a new baby aardvark at Chester Zoo.Alex introduced the segment and said: "But first though, another kind of celebration, his week Chester Zoo announce the arrival of a baby aardvark who has been nicknamed dobby after Harry Potter famous house elf.To which Rylan replied: "Keepers weren't initially too sure if Dobby was a boy or a girl. We weren't too sure what one looked like Alex thought on was a mythical creature."Alex then shouted: "Stop it!"Rylan then quipped: "And she thought it was just on CBBC, long live Otis the aardvark.

Storm Eunice has seen record-breaking 122mph winds sweep the UK - the highest speed Britain has ever recorded - and BBC Breakfast star Dan Walker wanted in on the action. Joking that he'd be willing to sacrifice his current role and move full-time onto Big Jet TV, Dan tweeted suggesting he'd like to try his hand at storm-related broadcasting.The BBC presenter is currently on holiday with his wife and three children in Rome but, even as he shared his travels in the Pantheon, the Vatican and the Colosseum, he remained firmly focused on the UK thanks to the coverage from Big Jet TV.The channel's live stream has been featuring the nerve-wracking efforts of aircrafts trying to land at London's Heathrow Airport in spite of being gripped by Storm Eunice.Fascinated by the video footage, Dan tweeted to his followers: " I am considering leaving all current jobs and applying for a gig at Big Jet TV."He was one of many viewers who tuned in to see the pilots grappling with the extreme wind conditions across the capital - and much of the country.London has been on a red weather warning for the first time in the past decade - and the carnage has had many glued to their TV screens.Maternity wards and A&E departments also tuned in.Meanwhile, after Dan embedded one of the channel's videos on Twitter, it received a monumental 2.6 million views.@Monkeynutz75 replied to his tweet, marvelling: "That pilot must have had nerves of steel! Legend!"@SpitfireIX merely seemed surprised that Dan hadn't got in on the viewing earlier, stating: "Blimey where have you been…I’ve been watching it for well over a year ..

Rylan Clark has reassured fans that he is now feeling better as he returned to work on Thursday. Appearing on the One Show alongside Alex Jones on Thursday, the 33-year-old addressed the recent concerns about his health as he admitted to having a "dodgy time" lately.MORE: Rylan Clark releases new health update after hospital dash"How are you lovely?" Alex said as she welcomed Rylan to the show. "People have been worried." Rylan - who recently ended up in hospital - explained that he's feeling better, saying: "I'm good.

BBC Breakfast host Dan Walker has ticked off the major Rome tourist spots as he gives fans a rare glimpse at his family. The BBC Breakfast host, 44, headed to the Italian capital with his wife, Sarah, and their three children.

Rylan Clark has given his fans an update on his health and condition following his worrying trip to the hospital.The 33 year old TV presenter made his welcome return to The One Show and explained his absence during a chat with co-host Alex Jones on the green sofa.The Welsh mum-of-two, 44, immediately shared her concern for the Strictly Come Dancing: It Takes Two star, asking him how he was feeling after his traumatic visit to the doctor. "How are you? People have been worried," Alex said.

BBC Breakfast host Charlie Stayt was replaced on the programme for a second time running this week with presenter Ben Thompson stepping in to take over on Friday (February 18).Naga Munchetty, 46, also didn't address her co-star Charlie's absence, leaving fans none-the-wiser about his sudden disappearance from screens.However, according to viewers on Twitter they didn't seem to mind the switch up as they took to the platform to share their praise.One person wrote: "My two favourite presenters on @BBCBreakfast this morning.

Abergele for the past two years. But now the reality TV programme looks set to return to its spiritual home with plans in place for the 22nd series to be filmed in Australia, the show's hosts have said. Read more Storm Eunice LIVE: Schools closed and trains cancelled as Wales set for 'worst storm in years' The pair confessed that the plan is to return down under for the new series while chatting on The One Show on Thursday night.

Ant and Dec will return to Australia following two years of filming at a Welsh castle for I’m a Celebrity.

BBC Breakfast host Dan Walker shared a little glimpse into his family life with his social media fans.The 44-year-old presenter hared a snap of him on his holidays with his two daughters onto his Instagram Stories.On Thursday, Dan shared the snap among many others to his account, showing fans a little look inside his lavish Italian getaway.This comes after the TV star addressed fans who were asking him whether he's planning to move to London in the future.The BBC Breakfast presenter, who anchors the show with his co-star Sally Nugent, lives in Sheffield with his beloved wife Sarah and their three children.

Rylan Clark has issued The One Show viewers with a new health update.The presenter joined Alex Jones on the programme on Thursday night as he made a return to work after his hospital dash.Alex welcomed Rylan onto the show and asked him how he was, stating that fans were concerned.She asked him: "How are you? People have been worried."To which he replied: "You know me, I just love a little drama. I'm good now, thank you, I had a little bit of a dodgy time but I'm good."His Welsh co-star then added: "You're looking well and back on track."Then he joked: "It's a lot of makeup..."This comes after Rylan assured fans he'll be back soon after pulling out of his radio show because of illness.The 33-year-old star had worried fans by sharing a picture of a cannula in his arm as he revealed he'd had an "extended trip" to hospital and would be missing his radio show.Rylan didn't elaborate on his condition, although days before he had said he had the flu, and fans were concerned.However, the TV star's latest snap seemed to suggest he's on the mend.The picture showed a jar packed full of sweet snacks, with more piled up on the table."Whenever I feel ill I turn into such a child," said the 33-year-old."Resting up be back sooooooon."Fans flocked to the comments section to leave get well soon messages after the Strictly: It Takes Two host posted his health update."Hope you're back to your old self soon," said one fan.Another posted: "Hope you'll be improving day by day.""Get well soon Rylan!" urged one of his followers.

BBC Breakfast aired yet another major show shake-up on Thursday (February 17) as presenter Charlie Stayt was mysteriously missing from the programme.

Dan Walker has addressed fans asking him whether he's planning to move to London in the future.The BBC Breakfast presenter, who anchors the show with his co-star Sally Nugent, lives in Sheffield with his beloved wife Sarah and their three children.He currently commutes to his BBC hosting job at Media City in Salford, Greater Manchester which is less than forty miles from Sheffield.However, one curious fan wanted to know if he'd ever move to the hustle and bustle of London - where the flagship BBC building is based.The BBC star took to his Instagram Story last week to offer his 271,000 followers a chance to ask him some questions.Dan wrote: "What would you like to know?", and one fan asked: "would you ever consider moving to London?"Replying to the fan in a video, Dan said: "We have lived in London before but I don’t like the idea that you have to live in London to do a decent job. "So, Sheffield’s brilliant, not too far away from the BBC up north and you can’t get Henderson's Relish in London - very important."Sheffield is very close to Dan's heart, and he even met his wife Sarah at Sheffield University, when they were both students.He's also a frequent visitor at Prithiraj on Ecclesall Road - and recently took his former Strictly dance partner Naidya for a meal there with their co-stars like Tilly Ramsay.Dan started presenting BBC Breakfast back in 2016, when he took over from past star Bill Turnbull.