Stars including Ulrika Jonsson, Ore Oduba, Kerry Katona, Saira Khan and James Cracknell experienced some of the show’s toughest ever tasks – including being tear gassed – pushing them to the physical and mental brink. “You don’t have a lot of time to process stuff,” admits Ulrika, 54. “I could barely regulate my breathing.” Yet despite suffering hypothermia and fierce tongue-lashings from the former special forces instructors she found it strangely difficult to adapt to the comfort and ease of life when she returned from the remote, windswept island of Raasay to her large country house in Oxfordshire.“When I came home I did not want to be there.
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