© @Copyright HELLO! Hello! Magazine has been making some major changes to his lifestyle over the last few years, which has seen the Britain's Got Talent star lose an impressive 20Ibs.
The dad-of-one was pictured looking noticeably slimmer, following his decision to cut out red meat, dairy, sugar, bread and gluten from his diet.The star was advised to do so by a specialist, who also told him to cut down on the amount of alcohol he had been consuming.
He told Extra: "I went to see this guy who's very well-known. And he said to me, after doing some blood work, 'You can't have red meat, dairy, sugar, bread or gluten."The X Factor judge admitted that cutting down on his alcohol consumption had been a challenge at first.
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