James Argent has showcased his weight loss journey in a poignant and very personal video on his Instagram page as he wished all his followers a very happy weekend and festive period on Christmas Eve.The TOWIE star posted a video of him starting his work-out regime in the gym which was filmed earlier this year, and the results of his efforts were incredible.
In the clip, which was filmed by one of his gym buddies, James, 34, grinned as he bounced up and down ready for his life to change, which comes a day after he said people didn't realise how much "work" he's put in.
Read more on ok.co.uk