medicines: Last News

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dailystar.co.uk
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Weight loss: 2 supplements that could help speed up metabolism, according to studies
Weight loss is no easy feat and with summer just around the corner, you may be wondering how to look your best at the beach.Although a calorie deficit and exercise is the key to weight loss, it can be tempting to opt for an easy, or quick fix.For many, trying to achieve weight loss can be a frustrating experience, especially as hormones and neurons can effect how easy it is for someone.Discipline, patience and consistency are key as are a healthy balanced diet and ensuring some form of physical activity per day. But some supplements may also assist along the weight loss journey, the question is which are best?According to one study, published in the Annals of Internal Medicine, fibre had a positive impact on people who were trying to lose weight.Participants were asked to follow a diet containing at least 30 grams of fibre each day.“In addition to weight control, higher fibre diets can also help to prevent type 2 diabetes and cardiovascular disease,” said Dr Frank Hu, professor of medicine at Harvard Medical School and professor of nutrition and epidemiology at the Harvard School of Public Health.One way of getting more fibre is through supplements, which are thought to aid appetite control by slowing down the emptying of the stomach and reducing appetite.Decreased appetite and calorie intake may support weight loss.Soluble fibre is a type of fibre that blends with water in the gut, forming a gel-like substance.To further promote belly fat loss, combine your soluble fibre intake with other lifestyle changes, such as making healthier food choices and exercising more, recommends experts.Capsaicin is a compound in hot peppers that brings the heat when consumed.
metro.co.uk
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Adele Roberts says bowel cancer and stoma have taught her to ‘appreciate her body’
Adele Roberts has opened up on her cancer diagnosis, revealing that the devastating news allowed her to ‘appreciate her body’ more.The Radio 1 DJ shared in October last year that she’d been diagnosed with bowel cancer. She underwent surgery to have her tumour removed, and now has a stoma – an opening on the abdomen that can be connected to either your digestive or urinary system to allow waste (urine or faeces) to be diverted out of your body.Reflecting on her journey so far, Adele, 43, explained: ‘Being diagnosed with cancer has meant I’ve learned to appreciate my body; be grateful that it works; be grateful they found the tumour in time to remove it and be grateful (that modern medicine means I can) have a stoma.’As she covered Women’s Health, Adele added to the magazine: ‘I feel like I love my body more than ever.’She went on to say that she tries not to let it beat her mentally.The star has been open about her battle with cancer and recently shared that she’s waiting for a scan in six weeks which, she’s hoping, will show that she’s cancer-free.On Wednesday’s Loose Women, Adele joined the panel as a guest to talk about her treatment, having completed chemo earlier this week.To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoShe said that it had been an ‘amazing week’, saying: ‘It feels wonderful to be here with you ladies.
dailystar.co.uk
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NHS doctors will no longer prescribe medicine for 35 medical conditions
BirminghamLive reports that many people are unaware of the change and are still trying to book GP appointments to deal with their health problems. The ruling follows a public consultation that ran from December 2017 to March 2018.The NHS stated that it has had to make difficult choices about how to spend taxpayer money.A spokesperson said: "By reducing the amount the NHS spends on treating these minor health conditions, the NHS can give priority to treatments for patients with more serious conditions such as cancer and mental health problems."Here are the 35 conditions that NHS doctors will no longer prescribe medication for:Thankfully, there are some exceptions where patients may be prescribed medicine for ailments on the list.These include having a long-term condition like arthritis or inflammatory bowel disease.This is because over-the-counter medicines may not provide effective relief for such patients.Exceptions will also be made for treating the side effects of a prescription or where the prescriber thinks the patient will be unable to get themselves alternative treatment.In addition to the above illnesses, probiotics and some vitamins and minerals will no longer be routinely prescribed.This is believed to be due to the fact that a healthy diet should provide adequate nutrition or because supplements are available to buy in shops. For more lifestyle stories, sign up to the free Hot Topics newsletter here. The NHS said: "A GP, nurse or pharmacist will generally not give you a prescription for over-the-counter (OTC) medicines for a range of minor health conditions.“This is because of government policy to reduce the amount of money the NHS spends on prescriptions for treating minor conditions that usually get better
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