Health and Fitness: Last News

Lenny Kravitz be an inspiration that you can work out in anything. On Tuesday, the 59-year-old singer shared an incredible video on Instagram at the gym with his trainer wearing leather pants, a mesh tank top, sunglasses, and boots.Kravitz, who was recently in Mexico, was making the most of his time at the gym, targeting his core, shoulder muscles (deltoids), arms (triceps), and upper chest muscles (pectoralis major) all at once by combining weights with his abs. “Thank God for today! Grateful.

Arnold Schwarzegger is recovering from surgery. The 76 year old actor revealed he had a pacemaker implanted.

Zac Efron is making the most of his day at the beach. In a new video shared on Instagram, Zac shared a video of himself and his younger brother, Dylan, as the two played with their younger sister, Olivia. Zac Efron seemed mesmerized with Venezuelan MMA star Julianna PeñaZac Efron tributes Matthew Perry as he’s awarded with Hollywood starA post shared by Zac Efron (@zacefron)The video shows the family on the beach.

Lenny Kravitz is looking better than ever. The 59-year-old musician and actor shared a photo of his shirtless body, revealing that age is no excuse when it comes to fitness and to truly incredible abs.Lenny Kravitz shares his thoughts on Channing Tatum ahead of daughter Zoë Kravitz’s weddingLenny and Zoe Kravitz share adorable father-daughter moment on his Walk of Fame ceremonyA post shared by Lenny Kravitz (@lennykravitz)The photo shows him in jeans and sunglasses, with no shirt on. He appears to be looking up at the sun, with his hands tucked in his pockets.

Christian Nodal has positively changed his personal life for the past few months. His recent fatherhood has partly inspired him to live his best life with his partner, Cazzu. He has also undergone a noticeable physical transformation.

Lauren Sanchez is known for keeping a healthy lifestyle. The mom-of-two is always sharing some of her favorite recipes on social media, proving that many delectable and sustainable dishes can be made at home.

Sharon Osbourne, 70, recently opened up about her experience with the injection. Sharon opened up about the experience alongside her husband and children on Talk TV’s “Piers Morgan Uncensored.” She revealed she lost 42 pounds saying, “It’s just enough,” and actually never intended to get that thin. “It’s just time to stop.

Malia Obama is back in Los Angeles after spending time in New York. The eldest daughter of former President Barack Obama and Michelle Obama was spotted in the city of angels on Tuesday, September 19, and she jumped back into her wellness routine. She was photographed looking happy and fit as she arrived at an exercise class.The sporty Harvard graduate was all smiles in black leggings, a sports bra, and a long-sleeved blue shirt.

Arnold Schwarzenegger’s son is the most private among the rest of his kids, but recent photos show what he has been up to these days. Paparazzi caught the 25-year-old in Los Angeles after his workout, and he looks amazing!Christopher is the youngest spawn of the former Governor of California and Maria Shriver. He was born on September 27, 1997, and grew up with his older siblings, Katherine,Christina, and Patrick Schwarzenegger.

Antonela Roccuzzo is known for keeping a healthy lifestyle, constantly keeping up with her fitness journey, doing yoga, doing different forms of cardio, and weightlifting. The mother and businesswoman has previously documented some of her most effective exercises, as well as some others that she doesn’t like but prove to be great for her physique.ANTONELA ROCUZZO’S BEST BIKINI MOMENTS WITH HER HUSBAND LIONEL MESSILIONEL MESSI’S WIFE ANTONELA ROCCUZZO: HER BEST FASHION MOMENTSAmong the key exercises in her routine, Antonella always takes time to include weightlifting in her workouts.

Arnold Schwarzenegger doled out some important fitness advice over 4th of July. The holiday, associated with burgers, hot dogs, beers, and red, white and blue desserts, is one filled with overindulgence, which is what makes it so great. In his weekly fitness newsletter, Schwarzenegger reminisced about his relationship with America and provided his subscribers with a joyful fitness tip.

seemingly vanished in 2014.Simmons became reclusive and suddenly stopped teaching at his fitness studio almost a decade ago.Austin looked back on her relationship with the aerobics teacher and how they “had so much fun together” through the years.“He would hug me every single time we ever got together. He was so kind and so sweet — just the greatest guy. And he loved my daughters who still always ask about him,” Austin recently told Fox News.“I adore him,” the mother of two added.

play a depressed 600-pound man — is also sparking some backlash.Film critic Katie Rife is going viral for advising plus-sized viewers — and those who are of a thinner frame — not to watch the Darren Aronofsky film, which earned a tear-jerking standing ovation at its Venice Film Festival premiere.“I can’t recommend in good conscience that fat people watch ‘The Whale,’ ” Rife tweeted on Monday. “I can’t recommend that skinny people watch it either, since it reinforces the notion that fat people are objects of pity who have brought their suffering upon themselves through lack of coping skills.”[Warning: Spoilers below]I can’t recommend in good conscience that fat people watch The Whale.

really knew something had to change.The 5’1″ mom-of-five and grandmother-of-two eventually dropped five dress sizes through changing her eating habits and exercise routine — going from 197 pounds to 122 pounds.“I was suffering with my breathing and couldn’t sleep at night,” she explains. “I had tried to lose weight before and tried various diets, I spent so much money on fad diets and I was always on the web looking for a quick fix.”Taylor says she’d tried a variety of fad diets and exercises like Pilates and yoga but it hadn’t stuck, admitting: “I would have rather gone home and had a kebab.”Determined to lose weight and regain her health, she enlisted the help of personal trainer Danni Taylor and boxing coach Mathew Bird, exercising 18 times a week.Although it was challenging, she says it is “the best thing I’ve ever done.”“They pushed me so hard but helped me to believe in myself,” she continues.

actually spent her pandemic year getting fit.The “Senior Year” star recently shared how an inevitable break from the spotlight in 2020 gave her the chance to get healthy, and lose over 80 pounds.During her self-proclaimed “year of health,” the Australian funny woman, 42, was inspired to shed some weight after she visited a fertility doctor some years ago, intent on freezing her eggs.“He looked me up and down and said, ‘You’d do much better if you were healthier’,” the actress recently told People.Her wish to become a mother one day encouraged her to put health first. Wilson also has polycystic ovarian syndrome, a disease that can greatly impact fertility, and lead to weight gain.“I was taken aback. I thought, ‘Oh God, this guy’s so rude.’ He was right.

Lori Harvey took to social media to share with her fans her formula to lose her “relationship weight.” The 25-year-old model revealed through a video posted on her TikTok account that the secret behind her abs is an intense routine of “Pilates.”“When Mike and I got together, I gained like 15 pounds of relationship weight, and it was horrible, none of my clothes fit, it was just not OK,” she said, referring to her boyfriend Michael B. Jordan.

Jennifer Garner is without a doubt one of the most relatable celebrities, from being a mom to revealing her beauty secrets, the 49-year-old star is all about sharing her daily life, including her workout routine, incorporating different styles of exercise, dance, and strength training.And while not everyone has a personal trainer, the actress wants to share what works for her, so her fans and followers can have a better understanding of her regular workouts.Beth Nicely, Jennifer’s trainer, recently talked to Shape about the star’s accomplishments, challenges and goals, describing her as a “great dancer” and explaining that she “likes to work really hard, she’s very, very strong,“Jennifer’s circuit workout starts with a dynamic warm-up and two songs of dance cardio, then her goal is to complete five sets of 8 box jumps, 40 jumps with a jump rope, and 16 leaps over a mini-trampoline while holding a 10-pound medicine ball.A post shared by Beth Nicely (@bethjnicely)“I consider her a professional athlete in what she’s capable of physically.

third and final film of the stripper trilogy.Tatum appeared on the Kelly Clarkson Show and explained how he was initially hesitant to play the role of male stripper Mike Lane for “Magic Mike’s Last Dance” given his prep diet for the film.The “Dear John” actor explained to Clarkson, 39, that he didn’t want to do a third film at first because he felt that his body wasn’t quite right. “It’s hard even if you do work out to be in that kind of shape,” he said.“You have to starve yourself,” he continued. “I don’t think when you’re that lean, it’s actually healthy for you,” he said. Tatum admitted that training for the role took up a lot of his time and mentioned that it’s harder for him to lose weight now than when he was younger.However, Tatum would be down to do another “Magic Mike” film when he hits old age.

Eva Longoria knows her angles. The actress recently starred on the cover of Women’s Health and she made an epic behind-the-scenes video of her striking all the amazing poses. While some people still have the grace of a baby deer, Longoria confidently wrote in the caption, “Strike a pose, there’s nothing to it.”A post shared by Eva Longoria Baston (@evalongoria)The hilarious and toned star knows how to keep it real and also shared a video of her walking up a “steel hill” in a white robe and face mask.

Spider-Man films under his belt, Jacob Batalon is putting in as much work offscreen as he is in front of the camera. In a recent interview with Men’s Health, the 25-year-old opened up about what led him on his journey to lose 112 pounds over the course of the last two years.

Katy Perry described her morning routine with Orlando Bloom and their 1-year-old daughter Daisy Dove, including her beauty routine and how she manages to go to the gym three to five times a week.The singer starts her day with a “little tiny verbal ritual,” revealing that every single morning she says to herself out loud, “Thank you, God, for today. I am grateful for every day,” she continued, “then I try to start my day out with my daughter, playing and having some floor time with her.