Winter is fast approaching and as temperatures start to drop, many of us will have noticed our homes getting a lot chillier.This can be a particular problem in our bedrooms, as it can be difficult to drift off when you're feeling cold.
A good night's sleep is vital for functioning during the day, so it's important to make sure you feel as comfortable as possible.
But heating your whole home for the entire night can be expensive, especially during the cost-of-living crisis. Thankfully, there are some more affordable ways to help you stay warm at night, according to experts at Bed Kingdom.
One of these involves using a hot water bottle to help you drift off easier - but not in the way you might think. The experts say that instead of placing the item in your bed and letting it warm up, you should instead lay it on your belly which helps to warm up your entire body and relax your muscles too.
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