Rangers in for Sparta Prague hell warns former Ibrox star but Czech insider blasts 'nonsense' safety fears

World’s Scariest Man has shown off his speed and footwork as his training ramps up ahead of his fight against the so-called ‘Iranian Hulk’.Martyn Ford will take on Sajad Gharibi in April at the O2 Arena and has been training intensely ahead of the bout.Ford is a towering weightlifter from the West Midlands, standing at 6ft 8in, with his body covered by muscles and tattoos.He bulked up after suffering an injury while playing cricket 19 years ago and now shows off his huge muscles to a social media following of more than three million people.He has kept his followers up to date with his training for his clash with the Iranian Hulk and his latest video shows his speed and footwork.Set up in his boxing gym are four lights and stands, which Ford had to put his hand over when they lit up.With his trainers shouting “keep moving” Ford completed the reaction time test, moving left to right to scan the lights.The video was 30 seconds long and while he admitted that he has “work to do”, Ford believes it is an important skill.Who do you think will win April's fight between Martyn Ford and the Iranian Hulk? Let us know in the comments section...“Getting the body and the mind working simultaneously is so important for all sports, the only difference is in this sport, you get punished badly if you make a mistake,” he wrote as the caption for the video.“I know its slow, I know I have work to do .... that's what excites me, the JOURNEY of improvement.

Russia is likely to invade Ukraine within days plunging the planet into World War 3 as leading spy chiefs warn of an imminent attack. Brits have been urged to flee the country immediately by US embassy staff as fears grow that a Russian invasion could shut down airspace.British nationals have been told to get out by the Foreign Office "while commercial means are still available”.Meanwhile, Boris Johnson has told allies that he fears "for Europe's security".It follows two days after Joe Biden told all American citizens to leave Ukraine urgently as the White House warned an attack could come within the next two days, The Sun reports.Now new reports suggest that Russia will invade Ukraine this Wednesday, February 16, according to German newspaper Der Spiegel.Joe Biden and Vladimir Putin are due to hold crunch talks at 4pm UK time today (12 Feb).

Two years ago this month, the Southeast Asian nation of Myanmar witnessed a coup d’état, in which the Tatmadaw (the military) seized power from the democratically elected National League for Democracy and its leader Aung San Suu Kyi.

wedding reception after a family guest had a near-death trauma. Kat Divone, from US, went viral last month when she made a confession of leaving her family members upset on her own wedding."I kept the reception going after one of our guests died in the photo booth," she said.She was swarmed by messages from viewers who asked to know more after she made the one-line comment.Then she went on explaining the guest was her 27-year-old cousin-in-law, who has a pre-existing heart condition.Kat says: "She's at the photobooth in a stereotypical catering hall – a Long Island wedding."Cocktails were over, pictures were taken, my husband and I were mingling and all of a sudden we hear a commotion – we shot off to our bridal suite and I had no idea."Her pre-existing condition acted up, something's not right – cardiac arrest, bang, she's on the floor."Later when the police and paramedics arrived, her cousin-in-law left the wedding "with no pulse" as the first-aid responders took her to hospital."Somebody went into the bridal suite and said 'hey, what do you want to do?' and I said 'well, she left for the hospital so let's keep going' because I didn't see the extent of her s***," Kat continues.Want to bring a little glamour to your life every day with all the most exciting real-life stories, fashion and even sex tips HOT off the press?Well, we've got you covered with our great new Hot Topics newsletter - it'll drop straight into your inbox around 7pm and you can unsubscribe whenever you like.And signing up now means you'll get a front row seat for our great new series inside the lives of the next generation of Daily Star Page 3 girls.You can sign up here - you won't regret it..."She left and we carried on our wedding.

Glen Kamara in Thursday night’s clash against Sparta Prague. Tomket Tires owner Radek Grill took the opportunity to watch the club his company agreed a sleeve deal with last year.And he told of the shocking comment he overheard as he left the Letna Stadium where a mum told her children she was glad that “monkey” Kamara was shown a red card.That is the same sickening slur used by Slavia Prague defender Ondrej Kudela at Ibrox last season and resulted in so much focus on the Finnish international.

Glen Kamara race row escalated into a diplomatic row. Jakub Kulhanek took to social media to express his rage at what he described as “disgusting insults” against the young Sparta Prague fans who jeered Kamara throughout Rangers’ Europa League game.

Sparta Prague to be removed from Europe. It comes after Glen Kamara was subject to deafening boos and jeers by the 10,000 capacity crowd, made up of local kids after fans were banned over racist abuse during a Champions League qualifier against Monaco.

Glen Kamara was subject to deafening boos and jeers by the 10,000 capacity crowd, made up of local kids after Sparta fans were banned over racist abuse during a Champions League qualifier against Monaco. Rangers fell to a 1-0 defeat in Prague but the football itself was overshadowed by the toxic atmosphere where Kamara and several of his black teammates were treated with hostility.Steven Gerrard says the Ibrox club have already contacted UEFA to seek further sanctions against Sparta.

Daily Star's biggest headlines straight to your inbox!A bunchy of football 'hooligans' have flooded to social media to boast about brutally attacking a rival team.Sparta Prague FC, based in Prague, had already banned adults fans from attending the game but 10,000 supervised under-14s were allowed to go and watch their team at the Letna Stadium.But despite the ban, the match saw Rangers midfielder Glen Kamara jeered and abused after his first touch of the ball and through the entire ninety minutes, Daily Record reports.'Hooligan' Sparta Prague supporters took to social media after the game celebrating a violent altercation as the two sides poured out onto the streets.In an Instagram post, the thugs say they cornered Rangers fans in a pub

Glen Kamara in the aftermath of the Europa League clash against Sparta Prague. The home fans - which amounted to 10,000 children and their chaperones after the Czech club were given a stadium sanction for racist abuse - whistled and booed Kamara's every touch throughout the match.

Rangers needing a win against Brondby at Ibrox to keep their Europa League dream alive. The Ibrox boss watched his side go down to their second successive Group A loss as David Hancko headed the only goal for the home team.Following defeat to Lyon in their section opener, Gerrard conceded only victory against the Danes on October 21 in the first of their double header will do.Glen Kamara was sent off to compound Gers’ misery in the Latna Stadium but Allan McGregor had to pull off a string of saves to keep the scoreline down.

Rangers midfielder Glen Kamara has slammed the racist abuse his client received from Sparta Prague fans when the sides met in the Europa League on Thursday evening.The match held at the Letna Stadium was originally meant to be behind closed doors after there were alleged racist remarks made towards Monaco's Aurelius Tchouameni last season.Instead UEFA permitted 10,000 schoolchildren under-14 to attend the game as long as they were supervised but the boos towards 25-year-old Kamara were still as vociferous as ever.The Rangers midfielder was constantly jeered and whistled at by Sparta Prague fans with the loudest cheer of the night coming at his dismisal in the 74th-minute for a second bookable offence.Now Kamara's laywer, Aamer Anwar, has

Rangers midfielder was sent off in his side’s Europa League defeat. The Finnish international was mercilessly taunted by the home fans despite the 10,000 crowd at the Letna Stadium made up of supervised schoolchildren.Some were even pictured holding up a placard with ‘Kudela team’ - the name of their bitter rivals Slavia’s defender who was found guilty of racially abusing Kamara last season.

racial slur during the game at Ibrox saw Kudela hit with a lengthy ban - and Kamara also punished for an alleged altercation in the tunnel. Sparta Prague was also punished by UEFA following racial abuse during their recent clash with Monaco.

Ally McCoist has slammed the Rangers defensive display in their Europa League defeat to Sparta Prague. The Ibrox side - who had Glen Kamara sent off - face an uphill battle to reach the Europa League knockout stage after their 1-0 loss to the Czech side.

Europa League Group A defeat on a night when Glen Kamara saw red after being mercilessly booed to add to his Prague pain.

Rangers. Steven Gerrard insisted he had no fears over the Finnish international travelling to the Czech capital despite last season’s ugly incident against Sparta’s city rivals Slavia.

Kemar Roofe was heckled as he arrived in the Czech Republic, with the visitors branded "butchers from Glasgow". Steven Gerrard and his team flew out to Vaclav Havel airport on Wednesday for their Europa League clash with Sparta Prague.

Rangers players won’t be caught up in another storm of racial abuse in the Czech Republic. Gerrard led his players back to Prague on Wednesday afternoon for the Europa League showdown with Sparta - just six months after an ill-tempered knockout tie with rivals Slavia sparked a torrent of sickening taunts and behaviour aimed at a host of the Ibrox club’s black players.

Glen Kamara is in “a good place” ahead of Rangers’ trip to Prague. The Light Blues face Sparta on Thursday night and their opponents were hit with a stadium fan ban by UEFA following racist abuse during a match against Monaco last month.

Derek McInnes revealed he wrote an apology letter to West Ham star George Parris after being left sickened by an act of racism from football fans in the 1980s. The former Aberdeen boss was attending a match between the Hammers and his hometown St Mirren as a teenager but the contest was blighted by flashpoint from the stands.