Nick Viall Reveals He's on 'Water Fast,' Goes 36 Hours Without Eating

justjared.com:

Nick Viall is kicking off 2025 with a new diet. During the Thursday (January 9) episode of his podcast The Viall Files, the 44-year-old Bachelor Nation star revealed that he recently started a “water fast.” “I haven’t eaten in 36 hours, so that’s fun.

I started a water fast,” Nick started. Keep reading to find out more…“Last night sucked hard, nothing, just water,” he continued. “No substances nothing.

They said that first 24 hours is tough. I felt really weak and tired, I was like, ‘Can we go to bed?’” Water fasting is “type of fast that restricts everything except water.

It has become more popular in recent years as a quick way to lose weight,” according to Healthline. Nick‘s wife and co-host Natalie Joy then confirmed that he’s been a bit of a challenge amid this new diet. “He’s so incredibly, very hangry,” Natalie, 26, said. “The most hangry I’ve ever seen anyone on the planet earth.