KATE Ferdinand has hit back at trolls who criticised her for working out at four months pregnant. The mum-to-be, who is married to ex-footballer Rio Ferdinand, has taken some time away from social media to recharge but returned fighting.
Fitness enthusiast Kate spoke out in defence of her gym sessions which she says "helps me feel like me". Sharing a picture of her shoulder pressing dumbbells, she wrote: "Hey guys, had so many messages about me working out so thought I would give you a little update... "I know I've been a bit slack on here recently.
I've been enjoying phone free time. "I know I say this all the time, but it really is quite mental for me. I've found especially whilst being pregnant the gym helps me to feel like 'me' as much.
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