Kate Ferdinand feels more like herself when she exercises. The former 'Only Way Is Essex' star - who is expecting her first child with her husband Rio Ferdinand - enjoys exercising throughout her pregnancy as it has helped her feel more like her old self and she loves the consistency.
She shared of her exercise routine: "Hey guys, had so many messages about me working out so thought I would give you a little update ...
I know I've been a bit slack on here recently, I've been enjoying phone free time. I know I say this all the time, but it is quite mental for me "I've found especially whilst being pregnant the gym helps me to feel like 'me' as much as I can.
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