Good Morning Britain's Kate Garraway has explained that she has undergone the same EMDR therapy demonstrated by Prince Harry in his new documentary, The Me You Can't See.The Duke Of Sussex revealed he uses alternative therapies to address his energy balance and help treat his PTSD diagnosis.
EMDR (Eye Movement Desensitisation Reprogramming) works by addressing an individual's previously traumatic events and reframing their associations within the brain so that they can address it and move on.
And television presenter Kate, 54, has revealed that she turned to the treatment following a heartbreaking year that saw her Covid-stricken husband Derek Draper in a year-long medically-induced coma. "It's called Eye Movement Desensitisation.
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