all Australia Instagram stars recommendations track

Today news

International

Fitness star transforms body in 12 months using 9 weight loss hacks

Australia Instagram stars recommendations track

18.11.2020 - 12:24

Reading now: 498

www.dailystar.co.uk

dailystar.co.uk:

On Instagram, the 30-year-old told her 357,000 followers about the best ways to see results. The Australian influencer swears by nine weight loss hacks to banish stubborn fat – from watching your calories to sleeping more.

So will you be giving any of these tips a go?1. Eat less than you burn in a day – if you want to slim down, it’s important you’re not binging more than the daily recommended calorie intake. 2.

Move your body more and consistently – it’s a great way to torch calories and tone up. 3. Track your progress – take before and after pictures to show you how far you’ve come. 4.

Accept that it takes time – don’t give up, you won’t see results overnight. 5. Don’t fear you’ve reached a plateau – if you haven’t been consistent for 3-4.

Report this news

Reason

Indicate the reason

Related News

Katy Perry mistaken for slimmed down Adele as she unveils new blonde look

Katy Perry has been mistaken for fellow pop star Adele as she unveiled a brand new look for the release of her latest track Not the End of the World.

www.mirror.co.uk 12:15

Katy Perry Britain Pop stars singer travelers

Will Smith breaks down as Fresh Prince co-star Janet Hubet talks 'mistreatment' on set

Will Smith broke down in tears during his reunion with his Fresh Prince of Bel-Air co-star Janet Hubet as she opened up about the "mistreatment" that took place on set.

www.dailystar.co.uk 11:55

USA stars actor Celebrity

How to look elegant in one of this season's duvet coats

duvet coat had not been quite as locked down as I’d imagined – she’d been “borrowing” it for occasional garden drinks, family visits and weekend afternoons in the park. It was time for an intervention.After resolving the coat-napping situation and a three-day airing on the balcony (can’t be too careful), the duvet is now safely taking up space in the spare room.

telegraph.co.uk 11:43

Inside donates rave Love

Kate Middleton's skincare secrets as star looks radiant on Zoom calls

Kate Middleton looks as good on Zoom calls as she does at fancy royal engagements.

www.dailystar.co.uk 11:27

Kate Middleton Carole Middleton stars reports recommendations Love

Euphoria star Lukas Gage catches un-muted director insulting his apartment on Zoom audition

Princess Diana's brother 'not at all satisfied' with inquiry into Panorama interviewI went from my dream job to claiming benefits practically overnight'Multiple people wounded' in shooting at US mall as police hunt gunmanShe wrote: ‘I think I know that voice. If it’s who I’m thinking, he asked me to “audition” for him once.

metro.co.uk 11:19

Lukas Gage USA Netflix stars shootings voice

manchestereveningnews.co.uk

21.11.2020 / 10:35

81%

927

How Manchester United should line up vs West Brom in Premier League fixture

straight to your inbox every day, freeManchester United will definitely be without Luke Shaw, Eric Bailly, Phil Jones and Jesse Lingard for their Premier League encounter with West Brom.Ole Gunnar Solskjaer may have to take risks on Victor Lindelof and Marcus Rashford, though Mason Greenwood may not be in condition to start having been unwell for a number of days.United face a Champions League game against Istanbul Basaksehir just three days after the Baggies clash, so rotation and balancing the squad will be key for Solskjaer.Here, the MEN's United writers pick their teams to face West Brom:Samuel LuckhurstDean Henderson is due to play against Istanbul Basaksehir and there can be little harm in giving him his Premier League debut for

manchestereveningnews.co.uk 10:35

Jesse Lingard Marcus Rashford Luke Shaw Eric Bailly Phil Jones Manchester city Istanbul

Drivers not using car in lockdown could be fined for making simple mistakes

People considering cancelling their car insurance because of the lockdown or getting a SORN could face huge fines or even have their car seized if they make certain mistakes.

www.mirror.co.uk 10:23

show reports travelers information

Man Utd predicted XI vs West Brom as Ole Gunnar Solskjaer faces Paul Pogba problem

Manchester United return to Premier League action against West Brom on Saturday with Ole Gunnar Solskjaer admitting Paul Pogba is not happy.

www.mirror.co.uk 9:57

Paul Pogba Scott Mactominay Bruno Fernandes Fred Mactominay Manchester Coronavirus self-isolation covid-19 testing

Should a city-dweller like me risk moving to the middle of nowhere?

You can read Katie Glass's column, What Katie did next, every Saturday at 6am on Telegraph.co.ukWe rely on advertising to help fund our award-winning journalism.We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future.Thank you for your support.Need help?Visit our page.

telegraph.co.uk 9:15

Nowhere

Katy Perry Looks So Much Like Adele During Virtual Performance Fans Are Confused — Watch

Katy Perry, 36, had fans thinking they were actually watching Adele, 32, perform at the virtual Tmall Double 11 Gala! The event, sponsored by the Chinese e-commerce giant Alibaba, kicked off Alibaba’s annual shopping festival known as “Double 11” that falls on Nov. 11. Nine days later, Katy shared a portrait and video of herself from the performance — and many fans thought they were looking at Adele.

hollywoodlife.com 8:53

Katy Perry China performer 2020

Janet Hubert Admits Decades-Long Feud With Will Smith Felt Like ‘Being In Prison For 27 Years’

For nearly three decades Janet Hubert, 64, has been trying to salvage her reputation. Now, after HBO Max premiered its Fresh Prince of Bel-Air reunion special, she feels like a wrongfully convicted murderer who has finally succeeded in convincing the world that she’s innocent. Since it started streaming on Nov. 19, fans have watched as Janet hugged and shed tears with her former on-screen nephew, Will Smith, finally putting to bed a lengthy, bitter feud.

hollywoodlife.com 6:09

Will Smith Janet Hubert show stars actress Hbo Max

‘Euphoria’ Star Lukas Gage Perfectly Shames Director For Bashing His ‘Tiny Apartment’ During Awkward Audition

This may just be one of the most awkward auditions ever — to have been recorded, at least. Lukas Gage, known for playing Tyler on Euphoria, was getting ready to audition for a new role for an anonymous director over Zoom, when said director started insulting Lukas’s apartment in the background. Unfortunately, the director’s mic wasn’t muted.

hollywoodlife.com 6:09

Lukas Gage film stars pandemic record

Fans Think Katy Perry And Adele Look Exactly Alike In Perry’s Latest Instagram Post

Katy Perry is being mixed-up with Adele, thanks to the “Firework” singer’s latest Instagram post.

etcanada.com 5:45

Katy Perry county Perry Instagram performer 2020 track and

WME’s Rick Rosen Wrote Contemporaneous Email Chronicling WGA West Chief David Young’s Alleged Death Threat

David Robb Labor EditorEXCLUSIVE: A few hours after WGA West executive director David Young allegedly threatened to “kill” WME partner Rick Rosen during a heated phone conversation on August 11, Rosen fired off an email to WME attorney Courtney Braun that memorialized the phone call.Deadline has reviewed the email, which supports Rosen’s claim. “He screamed ‘I AM GOING TO KILL YOU,’” Rosen told the attorney.

deadline.com 4:51

David Young Rick Rosen Courtney Braun tv video film broadway

West Hollywood online Transgender Day of Remembrance Ceremony

WEST HOLLYWOOD – The City of West Hollywood will host an online Transgender Day of Remembrance Ceremony on Friday, November 20, 2020 at 6 p.m. featuring speakers and a reading of names to memorialize people who have been murdered as a result of anti-transgender violence.

losangelesblade.com 4:37

Hollywood 2020 Ceremony

hollywoodreporter.com

21.11.2020 / 04:27

37%

990

Tyler Perry, Melanie Lynskey, Ron Perlman Join Adam McKay's 'Don’t Look Up' (Exclusive)

Tyler Perry, Melanie Lynskey and Ron Perlman have joined the all-star cast of Adam McKay’s satire, Don’t Look Up. The Netflix feature already has more stars that the Milky Way, with Jennifer Lawrence, Leonardo DiCaprio, Meryl Streep, Jonah Hill, Himesh Patel, Timothée Chalamet, Cate Blanchett and Rob Morgan on the call sheet.

hollywoodreporter.com 4:27

Meryl Streep Ariana Grande Leonardo Dicaprio Jennifer Lawrence Rob Morgan Matthew Perry Cate Blanchett Adam Mackay Ron Perlman Melanie Lynskey county Perry Entertainment Netflix stars shootings

Herb Solow, Producer Who Sold ‘Star Trek’ to NBC, Dies at 89

Pat Saperstein Deputy EditorHerbert F. Solow, a longtime television executive who pitched the original “Star Trek” series to NBC while he was at Desilu Studios, along with “Mission Impossible” and “Mannix,” died on Thursday, his wife, Dr.