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Expert shares what she says school lunchboxes should include - see how yours compares
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mirror.co.ukWith children beginning to return to the classrooms, it also means the headache of having to pack lunchboxes is back for parents.
What should and shouldn't go into your children's lunches always sparks a debate - and now dietitian Rebecca Gawthorne has shared her suggestions on 'how to build a healthy school lunchbox'.
She says giving your little ones healthy and varied lunches can be extremely challenging, but the right food can maximise learning, energy and concentration when they are in the classroom.
The mum from Australia suggests the secret to providing a balanced lunch is ensuring you have each of the 'five key food groups'.
Read more on mirror.co.uk
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