@carbie_b posted a video to TikTok where she was having a meal of roasted potatoes, asparagus and some homemade hunters chicken entitled "What I eat on a calorie deficit".But the pour woman received several mean comments that said she "didn't look like she had lost weight" and telling her the portions were too big and she was eating too many carbs.However, a trainee doc was on hand to give some much-needed education around safe weight loss as @dr_idz stitched with her video.He read some of the comments he had screenshotted before saying that they were "not educated" and telling people to be quiet if they have nothing nice to say."Firstly, she has a lean protein source with a thermic effect and will keep her satiated, plus some bacon because.
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